Max Lugavere

I've never, but I happen to love prunes.

You do?

Yes, I do.

kiwi are great i had a kiwi this morning i'm a huge fan of kiwi also can help with sleep there's a number of studies showing that or maybe one um but yeah that there's evidence that kiwi might help before bed help with sleep so it's almost like a one-two punch yeah might help with your next morning bowel movement and get you to sleep faster what could be better what could be better and then the prune thing i mean i happen to genuinely love prunes but um

I was sort of skeptical of its impact on bowel function until I remember like, this was like over a decade ago at this point, but I was like hanging out with an ex-girlfriend and we were like, it was like a Netflix and chill night.

And I decided that like the snack of the night- Was gonna be prunes?

Was gonna be prunes.

Bold move.

Uh, we were, we were at that point pretty far, but I had no idea until that night because we just were like prune maxing and, um, and yeah.

And I remember it was like no fewer than six trips to the toilet.

I think it affected her and it was just, um, yeah, it was a wild ride.

It is very potent.

No.

What is it about prunes?

That is so interesting.

Wow.

I want to ask you about some trending topics on social media that are related to the subject of your expertise in your new book, You've Been Pooping All Wrong.

Yes.

Well, for one, there's a trend that I don't know how widespread the trend is, but it's definitely, there's definitely like a cohort of men typically that are practicing it.

Fart maxing.