Max Lugavere
👤 PersonAppearances Over Time
Podcast Appearances
Findest du, dass einige Frauen nur Pilates machen?
Yeah. Strength training makes women strong, not bulky. Yes. Super, super important. Dieses Episode of the show is sponsored by Peori, makers of one of the cleanest, most thoughtfully formulated Omega-3 supplements out there. Now, I get asked all the time, Max, do you actually take fish oil? And the answer is yes, but not just any fish oil.
Yeah. Strength training makes women strong, not bulky. Yes. Super, super important. Dieses Episode of the show is sponsored by Peori, makers of one of the cleanest, most thoughtfully formulated Omega-3 supplements out there. Now, I get asked all the time, Max, do you actually take fish oil? And the answer is yes, but not just any fish oil.
Yeah. Strength training makes women strong, not bulky. Yes. Super, super important. Dieses Episode of the show is sponsored by Peori, makers of one of the cleanest, most thoughtfully formulated Omega-3 supplements out there. Now, I get asked all the time, Max, do you actually take fish oil? And the answer is yes, but not just any fish oil.
I take it because Omega-3s, specifically EPA and DHA, are essential for brain health, heart health, and keeping inflammation in check. Research links higher Omega-3 levels to everything from reduced cardiovascular risk to better mood and even cognitive protection as we age. But unless you're eating wild-caught salmon multiple times a week, you're probably not getting enough.
I take it because Omega-3s, specifically EPA and DHA, are essential for brain health, heart health, and keeping inflammation in check. Research links higher Omega-3 levels to everything from reduced cardiovascular risk to better mood and even cognitive protection as we age. But unless you're eating wild-caught salmon multiple times a week, you're probably not getting enough.
I take it because Omega-3s, specifically EPA and DHA, are essential for brain health, heart health, and keeping inflammation in check. Research links higher Omega-3 levels to everything from reduced cardiovascular risk to better mood and even cognitive protection as we age. But unless you're eating wild-caught salmon multiple times a week, you're probably not getting enough.
That's why I trust Peori's O3. It delivers 2000 mg of EPA and DHA per serving in the natural triglyceride form. Das heißt, es ist einfacher für deinen Körper zu absorbieren. Außerdem ist es zertifiziert, sauber und frisch von dem Clean Label Projekt und IFOs. Keine fischigen Wurzeln, keine mysteriösen Ingredienzen.
That's why I trust Peori's O3. It delivers 2000 mg of EPA and DHA per serving in the natural triglyceride form. Das heißt, es ist einfacher für deinen Körper zu absorbieren. Außerdem ist es zertifiziert, sauber und frisch von dem Clean Label Projekt und IFOs. Keine fischigen Wurzeln, keine mysteriösen Ingredienzen.
That's why I trust Peori's O3. It delivers 2000 mg of EPA and DHA per serving in the natural triglyceride form. Das heißt, es ist einfacher für deinen Körper zu absorbieren. Außerdem ist es zertifiziert, sauber und frisch von dem Clean Label Projekt und IFOs. Keine fischigen Wurzeln, keine mysteriösen Ingredienzen.
Jeder einzelne Batch wird dritterhand getestet gegen über 200 Kontaminate, schwere Metalle, Pestizide, Dioxin, Bisphenol, du nennst es. Bis zum nächsten Mal.
Jeder einzelne Batch wird dritterhand getestet gegen über 200 Kontaminate, schwere Metalle, Pestizide, Dioxin, Bisphenol, du nennst es. Bis zum nächsten Mal.
Jeder einzelne Batch wird dritterhand getestet gegen über 200 Kontaminate, schwere Metalle, Pestizide, Dioxin, Bisphenol, du nennst es. Bis zum nächsten Mal.
off site wide take care of your brain your heart and your future self okay number four no pain no gain i feel like this is something that you hear i mean we've all been there and that's when it's time to go to therapy exactly that is when we're avoiding something else exactly but yeah this idea that soreness is like mandatory as an indicator of having had a good workout
off site wide take care of your brain your heart and your future self okay number four no pain no gain i feel like this is something that you hear i mean we've all been there and that's when it's time to go to therapy exactly that is when we're avoiding something else exactly but yeah this idea that soreness is like mandatory as an indicator of having had a good workout
off site wide take care of your brain your heart and your future self okay number four no pain no gain i feel like this is something that you hear i mean we've all been there and that's when it's time to go to therapy exactly that is when we're avoiding something else exactly but yeah this idea that soreness is like mandatory as an indicator of having had a good workout
Ja, und es ist auch so, du könntest schmerzhaft sein, wenn du etwas Noveles gemacht hast.
Ja, und es ist auch so, du könntest schmerzhaft sein, wenn du etwas Noveles gemacht hast.
Ja, und es ist auch so, du könntest schmerzhaft sein, wenn du etwas Noveles gemacht hast.
Und umgekehrt, wenn du nicht sauer bist, wenn du nicht sauer bist nach einem Workout, bedeutet das nicht, dass dein Workout in irgendeinem Fall effektiv war.