547: How to Become the CEO of Your Own Biology, and Stop Outsourcing Your Health | Darshan Shah, MD
Now it's important to say this, while the research on Mito Pure is exciting, we still need more human data across different populations to fully understand its long-term impact.
547: How to Become the CEO of Your Own Biology, and Stop Outsourcing Your Health | Darshan Shah, MD
And if you want to geek out on the science, check out episode 418 of the show where I interviewed Dr. Anurag Singh, the chief medical officer at Timeline.
547: How to Become the CEO of Your Own Biology, and Stop Outsourcing Your Health | Darshan Shah, MD
Now, this is a paid partnership with Timeline Nutrition, but if you'd like to give Mito Pure Gummies a try, Timeline is offering 20% off just for my listeners.
547: How to Become the CEO of Your Own Biology, and Stop Outsourcing Your Health | Darshan Shah, MD
Now, the serotonin in your gut, contrary to the popular narrative, doesn't cross the blood-brain barrier, but the gut does talk to the brain through the gut-brain axis, immune signaling and microbial metabolites that can influence mood, energy, and focus.