The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD
I was going to say like your photo reel must be like traumatizing to the uninitiated.
The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD
I remember once a couple, well, a decade ago at this point.
The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD
I was in my, I was probably in my 20s actually.
The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD
And I went to the bathroom and my BM was like a dark like red color.
The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD
And I called my mom and I told my mom I thought I was dying.
The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD
Yeah.
The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD
And then she asked me, did you eat beets within the recent?
The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD
Yeah, like vicinity timeframe.
The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD
And I was like, yes, actually yesterday I had a lovely beet salad at this restaurant that I frequently went to, but it was the first time in my life that I'd ever actually like noticed the color.
The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD
and it was like dark red, and I breathed a very relieving sigh of relief.
The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD
Yeah, I wanted to talk to you about that, actually, because, you know, it's been a week or two since the wonderful, the amazing James Van Der Beek passed away.
The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD
And I actually knew him and he was just we weren't like close friends or anything, but I've interacted with him and he supported my work at one point.
The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD
And I was just such a huge fan of his.
The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD
And it was such a gutting loss.
The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD
I mean, I I'm also friends with his with his wife.
The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD
And I know that one of the things that he noticed early on was changes in his bowel habits, predating his diagnosis.
The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD
What might some of those changes have looked like?
The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD
But is it a constellation of symptoms that might necessitate a call to one's doctor or is it a single change?
The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD
Because like occasional diarrhea, I feel like is like normal.
The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD
I mean, I've had diarrhea at certain points in my life based on what I've eaten or a shift in my ability to use the bathroom in accordance with my regular schedule.