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Max Lugavere

๐Ÿ‘ค Speaker
8803 total appearances

Appearances Over Time

Podcast Appearances

The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD

You didn't absorb.

The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD

And honestly- And bacteria from your microbiome, et cetera.

The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD

Interesting.

The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD

Wow, fascinating.

The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD

I know.

The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD

Why is Billy Rubin brown?

The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD

Like why is the universal color of poop brown?

The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD

I was watching, I just like somehow ended up on my explore page earlier and there was like a video of a snake pooping.

The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD

And I was like watching and it was like, it looked remarkably like a dog poop or like a human poop.

The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD

Yeah.

The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD

And it was brown.

The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD

Wow, that is so interesting.

The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD

Is a ghost wipe a sign of good bowel habits?

The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD

isn't necessarily a marker of health it often is just like a nice comfortable thing to have happen but it doesn't tell you too much about you well i had a a very interesting observation a couple years ago i i did uh i i weaned myself off of coffee and i found myself um not because i think coffee's unhealthy in any way like coffee's wonderful but i was i think at the time drinking way too much of it

The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD

Yeah.

The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD

And yeah, I mean, you can feel like that wired and tired feeling.

The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD

It's not fun.

The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD

Yeah.

The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD

So at a certain point, I decided to wean myself off of it.

The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD

And it was like a couple of months where I was like completely caffeine free.