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Max Lugavere

๐Ÿ‘ค Speaker
8803 total appearances

Appearances Over Time

Podcast Appearances

The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD

And I would notice the that the odds of having like a ghost wipe was like way more like.

The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD

that became more the norm for me.

The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD

And so I developed this hypothesis that I don't know if it's ever been tested in the peer reviewed medical literature, but that when you drink coffee, it like kind of pushes out

The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD

poo that's like been half formed.

The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD

Like it's not like, it's not necessarily like ready to come out on its own accord as it would be if you were like caffeine free.

The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD

But when you drink coffee, it like stimulates everything.

The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD

Like everything's got to come out now.

The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD

Fascinating.

The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD

People want to know.

The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD

It is an interesting question.

The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD

What about when you actually sit on a toilet?

The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD

Because another interesting thing that I discovered, they don't give you a manual for this stuff.

The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD

A lot of these discoveries I've had to make just on my own.

The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD

And then I relish the opportunity to talk about them with you and an expert in front of millions of people.

The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD

But I once, I was living in a rental apartment.

The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD

and uh the rental apartment was very old it was like one of these like old la like units and it had this like historic toilet that was very low to the ground it was like a classic oh wow yeah it was like this like classic old school toilet and it was very comfortable to poop on yeah um because it was like it was uh it was super low to the ground and i'm like six one so you know for me that was a real squat

The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD

Yeah, it was like, it was very comfortable.

The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD

And then at a certain point that unfortunately that toilet broke and the building had to replace it with an ADA compliant toilet, like an American Disabilities Act compliant toilet, which I don't really know the regulation there, but needless to say, it was a very tall toilet.

The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD

It was an uncomfortably tall toilet.

The Genius Life
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD

And I didn't, I couldn't figure, like I didn't immediately like make this connection, but I noticed that within, you know, after the first couple of weeks or months,