Max Rushton

speaker

11,615 appearances 28 recordings 3 series first heard Jan 2025 last heard 10 Jun

Max Rushton’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 18 in all, peaking in Jun 2026 with 5.

newest first · ▶ plays the moment

But that's day one.

Actually, I need to do today.

I'm meant to be doing it every day.

David.

What a plank.

Like, I understand you lie rigid.

So you're sort of in the press-up position, I guess.

But you're...

your fists are on the floor with your upper arms, making a kind of triangle.

Imagine that's on the floor.

So you hold up with your toes and the underside of your arms.

Oh, yeah.

It works the core quite well.

I could do that for ages.

I'd say I could do that for an hour.

All you're trying to do is stop your arse dipping then, are you?

Yeah, you've got to hold yourself up.

Your arms are going to hurt and your stomach will hurt, interestingly.

But like, if you can do it for hours, good for you.

Ben Elton does five minutes and I'm like, if Ben Elton can do five minutes, I've got to be better shaped than Ben Elton.

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