Max Rushton
👤 Speaker
11615
total appearances
Appearances Over Time
Podcast Appearances
What Did You Do Yesterday? with Max Rushden & David O'Doherty
WDWDY #74: Hoovered Under The Duvet
Anyway, so Willie has a nap and I have one too.
What Did You Do Yesterday? with Max Rushden & David O'Doherty
WDWDY #74: Hoovered Under The Duvet
And I wake up, Jamie's gone out to get coffee or something.
What Did You Do Yesterday? with Max Rushden & David O'Doherty
WDWDY #74: Hoovered Under The Duvet
So I decide to try Ben Elton's five minute plank.
What Did You Do Yesterday? with Max Rushden & David O'Doherty
WDWDY #74: Hoovered Under The Duvet
I'm like, I'm in for it.
What Did You Do Yesterday? with Max Rushden & David O'Doherty
WDWDY #74: Hoovered Under The Duvet
And also I film it, even though content is bullshit, to put on Instagram because fuck it.
What Did You Do Yesterday? with Max Rushden & David O'Doherty
WDWDY #74: Hoovered Under The Duvet
I miss that.
What Did You Do Yesterday? with Max Rushden & David O'Doherty
WDWDY #74: Hoovered Under The Duvet
I manage a minute and I do quite a lot of grunting.
What Did You Do Yesterday? with Max Rushden & David O'Doherty
WDWDY #74: Hoovered Under The Duvet
But that's day one.
What Did You Do Yesterday? with Max Rushden & David O'Doherty
WDWDY #74: Hoovered Under The Duvet
Actually, I need to do today.
What Did You Do Yesterday? with Max Rushden & David O'Doherty
WDWDY #74: Hoovered Under The Duvet
I'm meant to be doing it every day.
What Did You Do Yesterday? with Max Rushden & David O'Doherty
WDWDY #74: Hoovered Under The Duvet
David.
What Did You Do Yesterday? with Max Rushden & David O'Doherty
WDWDY #74: Hoovered Under The Duvet
What a plank.
What Did You Do Yesterday? with Max Rushden & David O'Doherty
WDWDY #74: Hoovered Under The Duvet
Like, I understand you lie rigid.
What Did You Do Yesterday? with Max Rushden & David O'Doherty
WDWDY #74: Hoovered Under The Duvet
Like, I understand you lie rigid.
What Did You Do Yesterday? with Max Rushden & David O'Doherty
WDWDY #74: Hoovered Under The Duvet
So you're sort of in the press-up position, I guess.
What Did You Do Yesterday? with Max Rushden & David O'Doherty
WDWDY #74: Hoovered Under The Duvet
But you're...
What Did You Do Yesterday? with Max Rushden & David O'Doherty
WDWDY #74: Hoovered Under The Duvet
your fists are on the floor with your upper arms, making a kind of triangle.
What Did You Do Yesterday? with Max Rushden & David O'Doherty
WDWDY #74: Hoovered Under The Duvet
Imagine that's on the floor.
What Did You Do Yesterday? with Max Rushden & David O'Doherty
WDWDY #74: Hoovered Under The Duvet
So you hold up with your toes and the underside of your arms.
What Did You Do Yesterday? with Max Rushden & David O'Doherty
WDWDY #74: Hoovered Under The Duvet
Oh, yeah.