Mel Robbins

speaker

142 appearances 7 recordings 1 series first heard Jul 2026 last heard 28 Aug

Mel Robbins’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 7 in all, peaking in Jul 2026 with 4.

newest first · ▶ plays the moment

The way to visualize properly is to visualize the bridge. matched

Between where you are. matched

And where you need to go matched

yes, and particularly. matched

The horrible stuff. matched

What you do by visualizing the bridge is you train your nervous system. matched

And your mind. matched

To do the hard work. matched

So you should visualize not crossing the finish line, but what is it like to be at mile twelve when your batteries run out on your earbuds? matched

No, I'm serious. matched

And you keep going. matched

What's it like when your shoelace breaks and now your heel is lifting and you're starting to get a blood blister at mile seventeen? matched

What's it feel like when you wake up and it is pouring rain? matched

And you visualize yourself running anyway. matched

Давай, вони візуалізти вок. matched

You are preparing your body for it, so you're not resistant to it when it comes. matched

min. matched

Ask yourself, where do I want to go? matched

And the easiest way for me to figure out matched

That matched

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