Mel Robbins

So whether you're dealing with acne, aging skin, or you're just overwhelmed and you don't know what to do with the products that are clogging your bathroom drawers, or if you're in a moment in your life where your skin is just out of control, and when you look in the mirror, you don't look like yourself, you don't feel like yourself, and you're scared, there's nothing you can do,

Dr. Shireen Idris is going to assure you that there is always something you can do.

She says your skin is not a problem to solve.

It's a relationship to build because ultimately, if you follow everything that she's going to teach to you today, you will begin to feel comfortable and confident in your own skin.

Hey, it's your friend Mel, and welcome to the Mel Robbins Podcast.

I am so excited that you're here.

It is always an honor to spend time together and to be with you.

And if you're a new listener, or you're here because somebody shared this episode with you, I just want to take a moment and personally welcome you to the Mel Robbins Podcast family.

I cannot wait for you to meet today's guest, Dr. Shireen Idris.

She's here to tell you exactly what to do, what to eat, and what to avoid if you want healthier skin.

Dr. Idris is a world-renowned board-certified dermatologist with 17 years of clinical experience treating patients, studying skin, and cutting through the noise with evidence-based advice.

She earned her degree in biology and her medical degree from George Washington University, completed a research fellowship at Harvard University, and did her dermatology training at Tufts Medical Center.

She's been a clinical assistant professor at NYU and is currently a clinical instructor at Mount Sinai in New York City.

In addition to having her own clinical practice and her own skincare line, she also has millions of followers online who trust her for breaking down skincare myths, calling out the misinformation, saving you money by telling you not to buy junky products, and making the complicated stuff simple and doable.

So without further ado, please help me welcome the incredible Dr. Shireen Idris to the Mel Robbins Podcast.

Dr. Shireen Idris, welcome to the Mel Robbins Podcast.

Well, I'm really glad you're here.

And there's two things I wanna say before we jump in.

Number one, as you're listening or watching on YouTube, I just wanna tell you, you have picked a winner and I can already tell because you have about 40 pages of notes in front of you.

I know that we are in for something that is gonna be world-class.