#1 Dermatologist: The Ultimate Skincare Routine for Amazing Skin
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What skincare issues does Dr. Shereene Idriss address?
Hey, it's your friend Mel, and welcome to the Mel Robbins Podcast. So the other day, I was scrolling through social media, and I'm not even kidding you. Within three minutes, I saw 17 different skincare products being marketed to me, red light therapy masks, anti-aging serum, some under ice roller thingy mid-job masks that promise to reverse aging, clear your skin, make you glow. I mean, one video, I don't even want to admit this to you. even made me feel like maybe it's time for a facelift. I feel so overwhelmed about what to do, the way my skin is sagging, what products to buy, what not. And I know you do too, because I have been receiving thousands and thousands of questions from you from around the world on the topic of skin and skincare.
Questions like, what do you do about adult acne? How do you get rid of sagging jowls? What skincare do you need to throw out? How do you wash your face correctly? What ingredients in skincare actually work? How do you take care of aging skin? Today, Dr. Shereen Idris, one of the most trusted board-certified dermatologists in the world, is here with the science, the answers, the three specific steps, and the no BS truth on what works and what doesn't. What helps your skin and what hurts it? What's worth your money and what isn't? So whether you're dealing with acne, aging skin, or you're just overwhelmed and you don't know what to do with the products that are clogging your bathroom drawers, or if you're in a moment in your life where your skin is just out of control, and when you look in the mirror, you don't look like yourself, you don't feel like yourself, and you're scared, there's nothing you can do,
Dr. Shireen Idris is going to assure you that there is always something you can do. She says your skin is not a problem to solve. It's a relationship to build because ultimately, if you follow everything that she's going to teach to you today, you will begin to feel comfortable and confident in your own skin.
Hey, it's your friend Mel, and welcome to the Mel Robbins Podcast. I am so excited that you're here. It is always an honor to spend time together and to be with you. And if you're a new listener, or you're here because somebody shared this episode with you, I just want to take a moment and personally welcome you to the Mel Robbins Podcast family. I cannot wait for you to meet today's guest, Dr. Shireen Idris. She's here to tell you exactly what to do, what to eat, and what to avoid if you want healthier skin. Dr. Idris is a world-renowned board-certified dermatologist with 17 years of clinical experience treating patients, studying skin, and cutting through the noise with evidence-based advice. She earned her degree in biology and her medical degree from George Washington University, completed a research fellowship at Harvard University, and did her dermatology training at Tufts Medical Center.
She's been a clinical assistant professor at NYU and is currently a clinical instructor at Mount Sinai in New York City. In addition to having her own clinical practice and her own skincare line, she also has millions of followers online who trust her for breaking down skincare myths, calling out the misinformation, saving you money by telling you not to buy junky products, and making the complicated stuff simple and doable. So without further ado, please help me welcome the incredible Dr. Shireen Idris to the Mel Robbins Podcast. Dr. Shireen Idris, welcome to the Mel Robbins Podcast.
I cannot believe I'm here, but thank you so much for having me.
Well, I'm really glad you're here. And there's two things I wanna say before we jump in. Number one, as you're listening or watching on YouTube, I just wanna tell you, you have picked a winner and I can already tell because you have about 40 pages of notes in front of you. I know that we are in for something that is gonna be world-class. So thank you for really showing up in a way for me and for the person who's spending time with us today to make an impact. Second thing is when I posted on social,
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Chapters
6 chapters
1
What skincare issues does Dr. Shereene Idriss address?
0:00–5:36
2
How can I effectively manage adult acne?
5:36–10:52
3
What are the essential steps in a skincare routine?
10:52–25:12
4
How should I properly wash my face?
25:12–29:41
5
What lifestyle habits can improve skin health?
29:41–58:34
6
What ingredients should I look for in skincare products?
58:34–1:21:04
Speakers
3 identifiedMore from The Mel Robbins Podcast
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