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61190 total appearances
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Appearances Over Time

Podcast Appearances

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

Could be very, very much the case.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

Yes, you might've been number two in line and your sister's number seven.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

And by then there was money and things were stable and mom had more, like, who knows?

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

Who knows?

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

Parents are different parents for every single child.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

It's absolutely true.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

So as you're kind of waking up and recognizing,

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

how this need for nurturing and safety and guidance was missing.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

Right.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

And that you long for it.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

And it's impacting you as an adult.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

You recognize the signs.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

You're lonely.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

You're burnt out.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

Everybody's needs come before yours.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

You are a people pleaser.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

You're a perfectionist.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

You're super critical of yourself.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

or you have destructive habits, like you write about in the book how addiction can become a replacement for your mom.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

Once you have the self-awareness and you can recognize that this hunger for mothering, for nurturing, for protection, for guidance is there, where do you begin?

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