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Podcast Appearances

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

And those needs being you need nurturing.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

Right.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

You need to feel safe and be protected.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

Right.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

And you're looking for guidance.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

That's right.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

And if you didn't get one of those things or all of those things, and you don't even remember it because this happens in the first couple of years of your life.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

when this attachment is established or not, that if you didn't get those things, what do you mean they keep getting bigger and bigger and bigger?

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

Unmet needs grow.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

Yeah.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

You know, one other thing that you write here, daughters of compromised mothers cling to hope.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

Hope that the mother they have will become the mother they need.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

Enduring hope creates a pathological fantasy that keeps women trapped in cycles of disappointment and grief.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

Choices feel more like compulsions.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

Decision-making is based on external pressures rather than internal values.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

Talk to me about that hope that things are going to change and that cycle that you get into of bending over backwards, hoping that it will.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

So the assignment here is share this with your best girlfriends and your partners and your sisters.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

Not necessarily.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

Or they don't have a mother wound.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

Because they were, mom was in a different place.

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