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61190 total appearances
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Appearances Over Time

Podcast Appearances

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

They've got their own longing for mothering they never got, and they're just reacting, reacting, reacting.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

There's no thinking at all.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

It's all emotion.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

You're just at the mercy of it.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

So if you're in a situation where you've already said, you might not want to have this conversation with your mom because unless they're doing the work,

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

It's a very confronting thing to say to somebody.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

It is.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

And I felt that like, oh my God, I've caused this.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

I'm the world's worst, blah, blah, blah.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

The defensiveness is real.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

When you look at it, the sense of guilt and betrayal as a daughter is real.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

And I think it's easier for most daughters to do the work to hold space to understand

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

what their mom might've been dealing with, but it's harder to also hold space for yourself.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

And the truth of what you didn't receive.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

And what you needed then and what you probably still need now.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

Exactly.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

Those needs don't go away.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

They just grow in intensity.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

So say that again.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

What do you mean those needs don't go away?

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