Mel Robbins
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Appearances Over Time
Podcast Appearances
Thank you for being here.
Thank you for listening.
Thank you for staying with us.
I want to pick right back up where we left off with therapist Kelly McDaniel.
So Kelly, I want to make sure that somebody who's listening, who does have a good relationship with their mom, but they're a perfectionist and they have disordered eating and they're burnt out at work, can actually look at this gap and say, that is me.
And I still love my mom.
And she is who she is.
Like I said, we never stop loving our mom.
Yes.
We don't.
I'm not even going to ask her to change.
No.
I'm going to look at healing this for myself.
Because if I do the work for myself, I change.
That's right.
And when I change and I see that I need nurturing and safety and I need protection.
Right.
And I am honest with myself that I just didn't get it for lots of reasons.
Right.
And I recognize that.