Mel Robbins
speaker
56,558 appearances
205 recordings
20 series
first heard Nov 2024
last heard yesterday
Mel Robbins’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 112 in all, peaking in Jul 2026 with 17.
Appearances
Because when you change your approach to the situation, that changes everything.
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All right, let's jump in to mistake number two that is causing all kinds of stress and frustration with the people that you love.
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Mistake number two,
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You let their behavior control your behavior.
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Think about how often this happens.
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Your father raises his voice.
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Now you're shouting.
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Your sister sends one passive aggressive text and now you're in a rotten mood the rest of the day.
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Your mom starts complaining and now you feel responsible for fixing your problem.
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Your friend lays on the gill.
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Now you said yes to going out tonight.
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You don't want to go out tonight.
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Their behavior controls your behavior.
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That's a major mistake.
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That's why you need the let them theory.
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You need it as a boundary.
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Because when somebody raises their voice or they lay on the guilt or they all of a sudden start complaining about everything and you kind of quietly go, what then?
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You're reminding yourself that their behavior doesn't control yours.
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You control your behavior.
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You get to choose whether you start shouting or whether you respond to the text or whether you take on everyone else's problems.
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Showing 601–620 of 56,558 · page 31 of 2828
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