Mel Robbins

speaker

56,558 appearances 205 recordings 20 series first heard Nov 2024 last heard yesterday

Mel Robbins’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 112 in all, peaking in Jul 2026 with 17.

Appearances

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The Mel Robbins Podcast · Let Them: How to Handle Difficult People & Take Back Your Peace and Power · 21 Sep 2026 podcast

And I want to dig into this second mistake. podcast-host

with a situation that Serena wrote in about, and it's related to a friend. podcast-host

She'd been friends with this person for a long time, and then Serena started to make a lot of positive changes in her life. podcast-host

And she writes in, Mel, when my closest friend of 17 years saw me grow, she became jealous, cruel, and tried to sabotage my relationship, reputation, and confidence. podcast-host

What hurts most is realizing our friendship may have only worked when I was struggling and she could feel above me. podcast-host

Now, three years later, I'm still shrinking myself in how I dress, speak, post, and show up because I'm terrified of being judged, misunderstood, or torn down again. podcast-host

How do I stop living in fear of other people's jealousy and get back the version of me who felt proud, confident, and free to take up space? podcast-host

I love this question because so many of us struggle with this, that one person treats us in a way that's jealous or cruel or nasty, and that it impacts you for years later. podcast-host

And I want to just come right out and say, your friend being cruel to you, that's terrible. podcast-host

You don't deserve that. podcast-host

And I'm glad she's not in your life anymore. podcast-host

Her behavior three years ago may have controlled you then, podcast-host

But the problem is it's still controlling your behavior today. podcast-host

You mentioned how you dress, how you speak, how you post. podcast-host

She made you feel small. podcast-host

But you are now the one making yourself feel small. podcast-host

And this is mistake number two. podcast-host

letting her behavior control your behavior. podcast-host

She doesn't control you, you control you. podcast-host

And you ask me, how do I stop living in fear? podcast-host

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