Mel Robbins
speaker
56,558 appearances
205 recordings
20 series
first heard Nov 2024
last heard yesterday
Mel Robbins’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 112 in all, peaking in Jul 2026 with 17.
Appearances
Well, we're going to use this same three-part framework, me, we, them, and the let them theory.
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Since you control you, let's start with me.
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And I want to highlight the good news because I always like you to start with the positive.
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I think it's fantastic that you recognize what happened.
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and that you can point to what it was that made you start to feel small.
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I also think it's fantastic and a big positive that you want to get back to the version of you that was proud, confident, and free to take up space.
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So now let's kind of look at the hard part of this.
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You're acting in a way that doesn't make you feel those things.
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So how would the proud, confident, and free to take up space version of you behave?
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And whatever that is, whether it's posting online, dressing differently, cutting your hair, do that because you control your behavior.
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And so the me part of this is, let me act in the way that I want to act.
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And that brings us to number two, we.
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In relationship dynamics, we always have to look at we.
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But here's the interesting thing about this example.
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There is no relationship.
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You haven't had a relationship with this woman for three years.
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And so there's nothing to do.
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Cross the we right off the list because there is no amount of energy you need to be putting into this.
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The relationship is over.
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Now we move on to three, them.
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Showing 641–660 of 56,558 · page 33 of 2828
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