Meryl Horne
speaker
1,206 appearances
5 recordings
1 series
first heard Sep 2025
last heard 30 Jul
Meryl Horne’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 4 in all, peaking in Jul 2026 with 1.
Appearances
Okay.
But there are a couple of big caveats here.
One is that these studies also find a benefit for other stuff, too.
It's not just crossword puzzles like reading the newspaper, knitting, cooking, like a bunch of stuff that sort of just uses the brain has also been linked to a lower chance for dementia.
And then the other caveat is that it could just be that the people who have a better memory in the first place are doing more crosswords.
Or if it was just the people who already had a better memory were doing crossword puzzles.
Like there are some clinical trials on crosswords and brain training games in general, but those are all kind of a mess.
Like it's hard to tell from those if there is a real benefit to this kind of puzzle.
Yeah.
No, I'm also terrible at them.
So let's talk about something that's maybe not as sexy as a crossword puzzle.
Sleep.
Sleep is...
Oh, great.
Then let's go to something much sexier than a crossword puzzle.
Sleep.
So sleep, the hack.
Okay.
Yeah.
So there are tons of studies on sleep and memory.
Showing 1101–1120 of 1,206 · page 56 of 61
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