Michael Chernow

Like, all I'll tell you is this. If you're not moving your body and you're not eating well in a healthy way, you should immediately start doing that because that is going to give you far more confidence, far more strength, far more ability to feel like you're in control of your life than the car, the bump and raise, the fucking relationship, the whatever.

Like, all I'll tell you is this. If you're not moving your body and you're not eating well in a healthy way, you should immediately start doing that because that is going to give you far more confidence, far more strength, far more ability to feel like you're in control of your life than the car, the bump and raise, the fucking relationship, the whatever.

Like, all I'll tell you is this. If you're not moving your body and you're not eating well in a healthy way, you should immediately start doing that because that is going to give you far more confidence, far more strength, far more ability to feel like you're in control of your life than the car, the bump and raise, the fucking relationship, the whatever.

All that shit will come once you're a confident, courageous person, but you gotta get right with the commitment, you know?

All that shit will come once you're a confident, courageous person, but you gotta get right with the commitment, you know?

All that shit will come once you're a confident, courageous person, but you gotta get right with the commitment, you know?

Yeah, and in my opinion, it just really does start with one thing.

Yeah, and in my opinion, it just really does start with one thing.

Yeah, and in my opinion, it just really does start with one thing.

Yeah, and by the way, it sucks for everyone in the beginning.

Yeah, and by the way, it sucks for everyone in the beginning.

Yeah, and by the way, it sucks for everyone in the beginning.

Every person that walks into that

Every person that walks into that

Every person that walks into that

Yeah, so my sort of answer to that is like if you thought about everything in your life as how long, you'd never do anything. So I kind of see it, and obviously this was taught to me along my sobriety journey, but I really do look at life as a day because that's all I got. Yesterday's long gone. It's long gone.

Yeah, so my sort of answer to that is like if you thought about everything in your life as how long, you'd never do anything. So I kind of see it, and obviously this was taught to me along my sobriety journey, but I really do look at life as a day because that's all I got. Yesterday's long gone. It's long gone.

Yeah, so my sort of answer to that is like if you thought about everything in your life as how long, you'd never do anything. So I kind of see it, and obviously this was taught to me along my sobriety journey, but I really do look at life as a day because that's all I got. Yesterday's long gone. It's long gone.

There's not a human in history that's ever been able to go back and change what happened yesterday. And tomorrow, I mean, I say this kind of like as a cliche, but it's true, right? Like tomorrow is not guaranteed. So the whole like I'll start Monday, I'll start tomorrow is just a cop-out and it's a fearful response to... like the, the situation at hand. So I kind of look at my life as a day.

There's not a human in history that's ever been able to go back and change what happened yesterday. And tomorrow, I mean, I say this kind of like as a cliche, but it's true, right? Like tomorrow is not guaranteed. So the whole like I'll start Monday, I'll start tomorrow is just a cop-out and it's a fearful response to... like the, the situation at hand. So I kind of look at my life as a day.