Michael Chernow

We do the same thing pretty much every single day when I'm not traveling. And I fucking love it.

Six o'clock, we have dinner every night, like clockwork.

Six o'clock, we have dinner every night, like clockwork.

Six o'clock, we have dinner every night, like clockwork.

The whole family sits around the table and has dinner every night. I get home, I pull into my driveway at like 5.55. I do like a little, I know this sounds kind of corny or whatever, people roll their eyes, but I do a little breath work real quick just to like buffer my insane entrepreneurial, like savage thinking head into, oh wait, no, I'm actually a dad and a husband first.

The whole family sits around the table and has dinner every night. I get home, I pull into my driveway at like 5.55. I do like a little, I know this sounds kind of corny or whatever, people roll their eyes, but I do a little breath work real quick just to like buffer my insane entrepreneurial, like savage thinking head into, oh wait, no, I'm actually a dad and a husband first.

The whole family sits around the table and has dinner every night. I get home, I pull into my driveway at like 5.55. I do like a little, I know this sounds kind of corny or whatever, people roll their eyes, but I do a little breath work real quick just to like buffer my insane entrepreneurial, like savage thinking head into, oh wait, no, I'm actually a dad and a husband first.

And so I need that sort of little three minutes of like recalibrating. And then I pop into the house at like 5.58 and at six o'clock dinner's ready. And Donna's like an amazing cook. And so we sit down around the table. We all have dinner together every single night. And then after dinner, it's typically like some games with the kids or we just hang out until like 7.30, 7.45.

And so I need that sort of little three minutes of like recalibrating. And then I pop into the house at like 5.58 and at six o'clock dinner's ready. And Donna's like an amazing cook. And so we sit down around the table. We all have dinner together every single night. And then after dinner, it's typically like some games with the kids or we just hang out until like 7.30, 7.45.

And so I need that sort of little three minutes of like recalibrating. And then I pop into the house at like 5.58 and at six o'clock dinner's ready. And Donna's like an amazing cook. And so we sit down around the table. We all have dinner together every single night. And then after dinner, it's typically like some games with the kids or we just hang out until like 7.30, 7.45.

And then either Donna will put the kids down or I put the kids down. We go back and forth. And then right when we're done with that at like 8.15, the two of us cuddle and watch a show. And we do that until 9.30 and then we go to bed. And like

And then either Donna will put the kids down or I put the kids down. We go back and forth. And then right when we're done with that at like 8.15, the two of us cuddle and watch a show. And we do that until 9.30 and then we go to bed. And like

And then either Donna will put the kids down or I put the kids down. We go back and forth. And then right when we're done with that at like 8.15, the two of us cuddle and watch a show. And we do that until 9.30 and then we go to bed. And like

it's also the other really important piece of that that i think is so small however incredibly significant is touch your partner as often as you can like i make it my i i it is something that i'm cognizant of and i do it purposefully because it me it's important to me but like when i'm sitting next to my wife no matter where I am, I've got my hand on her leg. I've got my hand on her arm.

it's also the other really important piece of that that i think is so small however incredibly significant is touch your partner as often as you can like i make it my i i it is something that i'm cognizant of and i do it purposefully because it me it's important to me but like when i'm sitting next to my wife no matter where I am, I've got my hand on her leg. I've got my hand on her arm.

it's also the other really important piece of that that i think is so small however incredibly significant is touch your partner as often as you can like i make it my i i it is something that i'm cognizant of and i do it purposefully because it me it's important to me but like when i'm sitting next to my wife no matter where I am, I've got my hand on her leg. I've got my hand on her arm.

I've got my hand around my arm around her. I'm holding her hand. I'm touching her. And it doesn't mean that it's like, it's not like some like, you know, freaky deaky shit. It's like those little things. We're together almost 20 years. We're married 17 years. So like that long relationship, that long, like you can easily forget that shit. Like that, like,

I've got my hand around my arm around her. I'm holding her hand. I'm touching her. And it doesn't mean that it's like, it's not like some like, you know, freaky deaky shit. It's like those little things. We're together almost 20 years. We're married 17 years. So like that long relationship, that long, like you can easily forget that shit. Like that, like,

I've got my hand around my arm around her. I'm holding her hand. I'm touching her. And it doesn't mean that it's like, it's not like some like, you know, freaky deaky shit. It's like those little things. We're together almost 20 years. We're married 17 years. So like that long relationship, that long, like you can easily forget that shit. Like that, like,

oh yeah you're just you have been next to me for the last 17 years like touching you doesn't really like register for me i want my to la i want my marriage to last forever i do and so for me i'm like i'm sitting next to her she's not my friend even though she's my best friend she's my she's my lover she's my wife i'm gonna touch this woman and like connect that way and i think that's so important to say