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Michael Gervais

๐Ÿ‘ค Speaker
181 total appearances

Appearances Over Time

Podcast Appearances

Something You Should Know
The New Science of Living Longer & How to Master the Fear of Being Judged - SYSK Choice

Or you might say, yeah, I know that's true to me too.

Something You Should Know
The New Science of Living Longer & How to Master the Fear of Being Judged - SYSK Choice

But some of our closest people in our lives, they have an opinion about who we could become, about the choices that we make, the behaviors that we take, and they don't necessarily want the best for us.

Something You Should Know
The New Science of Living Longer & How to Master the Fear of Being Judged - SYSK Choice

What they want is to feel comfortable.

Something You Should Know
The New Science of Living Longer & How to Master the Fear of Being Judged - SYSK Choice

They want us to be in our station in life.

Something You Should Know
The New Science of Living Longer & How to Master the Fear of Being Judged - SYSK Choice

They want us to be exactly who we are now, not exponentially better, not going from $100,000 a year to $100 million because we might leave them behind.

Something You Should Know
The New Science of Living Longer & How to Master the Fear of Being Judged - SYSK Choice

We might create an environment where they don't feel as good about themselves because they're doing pretty good relative to you.

Something You Should Know
The New Science of Living Longer & How to Master the Fear of Being Judged - SYSK Choice

And so sometimes the people that we think ought to be the opinions that matter are actually the ones that are keeping us stuck.

Something You Should Know
The New Science of Living Longer & How to Master the Fear of Being Judged - SYSK Choice

So the deepest way to think about whose opinions matter is to have at least two criteria.

Something You Should Know
The New Science of Living Longer & How to Master the Fear of Being Judged - SYSK Choice

And I think about it like a round table.

Something You Should Know
The New Science of Living Longer & How to Master the Fear of Being Judged - SYSK Choice

And my round table is not very big.

Something You Should Know
The New Science of Living Longer & How to Master the Fear of Being Judged - SYSK Choice

It's got eight chairs on it.

Something You Should Know
The New Science of Living Longer & How to Master the Fear of Being Judged - SYSK Choice

It's the people who care, who have invested in my well-being, who have demonstrated that my growth arc, independent of their growth arc, matters to them.

Something You Should Know
The New Science of Living Longer & How to Master the Fear of Being Judged - SYSK Choice

So it's those people who really care, who have put time under tension with me to get to know me, to get to understand my unique challenges in life, my pain points, my traumas, and my wonderfully

Something You Should Know
The New Science of Living Longer & How to Master the Fear of Being Judged - SYSK Choice

you know, ambitious vision of who I want to become and how I want to contribute to the world.

Something You Should Know
The New Science of Living Longer & How to Master the Fear of Being Judged - SYSK Choice

They've spent the time to know that.

Something You Should Know
The New Science of Living Longer & How to Master the Fear of Being Judged - SYSK Choice

And the second criteria is that they've been in the arena.

Something You Should Know
The New Science of Living Longer & How to Master the Fear of Being Judged - SYSK Choice

They have tested themselves.

Something You Should Know
The New Science of Living Longer & How to Master the Fear of Being Judged - SYSK Choice

They know what it's like to work from a place of pressure where stress is real in their environment, too.

Something You Should Know
The New Science of Living Longer & How to Master the Fear of Being Judged - SYSK Choice

So they understand that intersection.

Something You Should Know
The New Science of Living Longer & How to Master the Fear of Being Judged - SYSK Choice

And those are the opinions of others that matter to me.