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Michael Gervais

๐Ÿ‘ค Speaker
181 total appearances

Appearances Over Time

Podcast Appearances

Something You Should Know
The New Science of Living Longer & How to Master the Fear of Being Judged - SYSK Choice

Because at the deepest level, belonging is safety.

Something You Should Know
The New Science of Living Longer & How to Master the Fear of Being Judged - SYSK Choice

And at the cost of it is that we end up living life on their terms, not ours.

Something You Should Know
The New Science of Living Longer & How to Master the Fear of Being Judged - SYSK Choice

Yes, yes, yes, yes, of course.

Something You Should Know
The New Science of Living Longer & How to Master the Fear of Being Judged - SYSK Choice

yes course their confidence is a trainable skill

Something You Should Know
The New Science of Living Longer & How to Master the Fear of Being Judged - SYSK Choice

Now, that doesn't mean that everybody that is authentically confident trained it.

Something You Should Know
The New Science of Living Longer & How to Master the Fear of Being Judged - SYSK Choice

They could have had great teachers.

Something You Should Know
The New Science of Living Longer & How to Master the Fear of Being Judged - SYSK Choice

And those teachers could have been parents, you know, uncles, aunts, coaches, you know, fill in the blank.

Something You Should Know
The New Science of Living Longer & How to Master the Fear of Being Judged - SYSK Choice

But it is a trainable skill.

Something You Should Know
The New Science of Living Longer & How to Master the Fear of Being Judged - SYSK Choice

And most people don't know how to train confidence and they just kind of look at other people that are confident and want to label them as being arrogant, maybe, and or think that they're just kind of lucky.

Something You Should Know
The New Science of Living Longer & How to Master the Fear of Being Judged - SYSK Choice

but that's something for them, not for me, but come to find out confidence is a trainable skill as well.

Something You Should Know
The New Science of Living Longer & How to Master the Fear of Being Judged - SYSK Choice

Would you agree with that?

Something You Should Know
The New Science of Living Longer & How to Master the Fear of Being Judged - SYSK Choice

I would a thousand percent agree.

Something You Should Know
The New Science of Living Longer & How to Master the Fear of Being Judged - SYSK Choice

I think that some people's opinions hold great power.

Something You Should Know
The New Science of Living Longer & How to Master the Fear of Being Judged - SYSK Choice

It would be quite callous to think that the opinions of others are just an opinion and don't actually influence the way and the direction of our future.

Something You Should Know
The New Science of Living Longer & How to Master the Fear of Being Judged - SYSK Choice

Your supervisor, the coach that you're playing for.

Something You Should Know
The New Science of Living Longer & How to Master the Fear of Being Judged - SYSK Choice

There's so many people in our lives that have incredible power from their opinion.

Something You Should Know
The New Science of Living Longer & How to Master the Fear of Being Judged - SYSK Choice

So yes.

Something You Should Know
The New Science of Living Longer & How to Master the Fear of Being Judged - SYSK Choice

No, I don't think it is apparent.

Something You Should Know
The New Science of Living Longer & How to Master the Fear of Being Judged - SYSK Choice

Unfortunately, I'm going to give you a piece of research that is not, people don't like to hear this.

Something You Should Know
The New Science of Living Longer & How to Master the Fear of Being Judged - SYSK Choice

And when I say it, you might go, oh gosh, that's terrible.