Michelle B (muchelleb)

It might be things like lightheartedness.

It might be things like perseverance, confidence, whatever it may be.

And then get clear on what behaviors support those attributes.

And what beliefs support those attributes?

So someone who is lighthearted might have a belief like nothing is personal.

Nothing anyone says is personal.

I don't take things personally.

Someone who is perseverant might have a belief of

mental exertion just gives me more energy.

So the more I do, the more energy I get and the more I can keep on going and getting really clear on those beliefs as well as those behaviors.

So you could also add in things like habits.

Someone who's lighthearted might have a great meditation habit and that's what keeps them lighthearted.

And then from there, I would ask yourself,

what's the most enjoyable way to start embracing those attributes in my life and start setting goals around that.

I think that's a great approach focusing on who you want to become versus what you want to achieve because it'll end up panning out that you'll achieve the things that you want to achieve in becoming that person.

Absolutely.

And I think that that's a step that a lot of people don't take when it comes to goal setting.

They just write down a list of all the first things that come to mind, which is still, you know, it's a valid thing to do.

But when you get focused and you get clear on who it is that you want to become, the life that you want to create and those values as well.

you'll find yourself setting goals that are much more aligned with you, that also you are much more motivated to step into and to become consistent with because you have a clear vision of where those goals are leading you to.