Michelle B (muchelleb)
π€ SpeakerAppearances Over Time
Podcast Appearances
So this year, actually, I decided that I was going to have an intentional morning routine and I wanted it to be a morning routine that I really enjoyed doing.
But the place that I started was the Miracle Morning.
Have you heard of the Miracle Morning?
Okay.
Okay.
Sure.
Well, the gist of it is they have like five steps.
It's scripting, meditation, visualization, you know, all of the good things that you hear about, including in a morning routine.
Um, so that's where I kicked off at the start of the year.
I was like, I'm going to do this miracle morning.
And, um,
I was actually doing it for content I wanted to create a 30 days of miracle morning but very quickly I got to a point where I was dreading it and I had no interest in doing my scripting or my visualization and you get to that point where you're like almost rebelling against yourself and you're like don't make me do this like this is not enjoyable so at that point I decided to pivot and
to a much more sustainable way of approaching things.
And instead of picking habits off a list, almost like those New Year's resolution lists, I'd focus on problems that I wanted to solve and feelings that I wanted to create.
And I think that that is a really good place to start when it comes to your habits.
A lot of the time we...
see examples of fancy morning routines.
If you're on TikTok, there are a lot of that girl routines or productive Sunday reset routines.
And we go, that's what I should be doing.
But instead of having that approach, look inward and ask yourself,