Michelle Chalfant

When I was five years old, my father died, my father left, my mother had cancer and was in the hospital all the time. I felt really abandoned.

When I was five years old, my father died, my father left, my mother had cancer and was in the hospital all the time. I felt really abandoned.

When I was five years old, my father died, my father left, my mother had cancer and was in the hospital all the time. I felt really abandoned.

And I realized this feeling that I'm having right now because of my boyfriend breaking up with me or my husband leaving me or whatever it is, is reminding me, the feeling I'm having right now is reminding me of what I felt when my father left when I was five. Wow. Okay, cool. There's the root. Feel it. We're not great at feeling our emotions.

And I realized this feeling that I'm having right now because of my boyfriend breaking up with me or my husband leaving me or whatever it is, is reminding me, the feeling I'm having right now is reminding me of what I felt when my father left when I was five. Wow. Okay, cool. There's the root. Feel it. We're not great at feeling our emotions.

And I realized this feeling that I'm having right now because of my boyfriend breaking up with me or my husband leaving me or whatever it is, is reminding me, the feeling I'm having right now is reminding me of what I felt when my father left when I was five. Wow. Okay, cool. There's the root. Feel it. We're not great at feeling our emotions.

Like I said before, like we're not great at getting in the body and actually feeling what's going on. Then you ask yourself, okay, is it still true today that I'm unlovable in 2025? Is it still true today? And some people will look at me. I remember it's my clients would go, yes, it is. Okay. Really? Okay. So does anybody love you? No, nobody loves me. Does your dog love you? Yes.

Like I said before, like we're not great at getting in the body and actually feeling what's going on. Then you ask yourself, okay, is it still true today that I'm unlovable in 2025? Is it still true today? And some people will look at me. I remember it's my clients would go, yes, it is. Okay. Really? Okay. So does anybody love you? No, nobody loves me. Does your dog love you? Yes.

Like I said before, like we're not great at getting in the body and actually feeling what's going on. Then you ask yourself, okay, is it still true today that I'm unlovable in 2025? Is it still true today? And some people will look at me. I remember it's my clients would go, yes, it is. Okay. Really? Okay. So does anybody love you? No, nobody loves me. Does your dog love you? Yes.

So some, there's some, there's an energy that does love you. There's a dog that loves you. So you can't say that. So how does it? Yes. My mother loves me. My best friend, whomever it is. So let's say it's your best friend. Okay. Feel that. How do you know that they love you? Oh, they're there for me. They treat me well. Yada, yada. Okay, cool. Can you allow yourself to feel that?

So some, there's some, there's an energy that does love you. There's a dog that loves you. So you can't say that. So how does it? Yes. My mother loves me. My best friend, whomever it is. So let's say it's your best friend. Okay. Feel that. How do you know that they love you? Oh, they're there for me. They treat me well. Yada, yada. Okay, cool. Can you allow yourself to feel that?

So some, there's some, there's an energy that does love you. There's a dog that loves you. So you can't say that. So how does it? Yes. My mother loves me. My best friend, whomever it is. So let's say it's your best friend. Okay. Feel that. How do you know that they love you? Oh, they're there for me. They treat me well. Yada, yada. Okay, cool. Can you allow yourself to feel that?

What does that feel like in the body? We want to drop everything below the body. When we drop chin down, that's where everything changes. Most humans try to navigate life, what I call chin up. It's very head-based. Nothing changes in the head. Nothing changes. When we say, I'm just going to stop doing that, you can't stop doing that. We live based on programs, right?

What does that feel like in the body? We want to drop everything below the body. When we drop chin down, that's where everything changes. Most humans try to navigate life, what I call chin up. It's very head-based. Nothing changes in the head. Nothing changes. When we say, I'm just going to stop doing that, you can't stop doing that. We live based on programs, right?

What does that feel like in the body? We want to drop everything below the body. When we drop chin down, that's where everything changes. Most humans try to navigate life, what I call chin up. It's very head-based. Nothing changes in the head. Nothing changes. When we say, I'm just going to stop doing that, you can't stop doing that. We live based on programs, right?

So if the program is saying, you name it, like, I'm never going to work out. I hate working out. It's really hard to go work out, right? Or exercise sucks.

So if the program is saying, you name it, like, I'm never going to work out. I hate working out. It's really hard to go work out, right? Or exercise sucks.

So if the program is saying, you name it, like, I'm never going to work out. I hate working out. It's really hard to go work out, right? Or exercise sucks.

you can't do that mentally or you might do it for like a week or two and then you go back to like screw it i'm not working out i don't want to do it anymore you got to change the program that's the limiting belief when you change those everything changes meet a different guest each week i ask you to try to find your passion

you can't do that mentally or you might do it for like a week or two and then you go back to like screw it i'm not working out i don't want to do it anymore you got to change the program that's the limiting belief when you change those everything changes meet a different guest each week i ask you to try to find your passion