Mike Hardenbrook
speaker
3,502 appearances
21 recordings
1 series
first heard May 2026
last heard 13 Aug
Mike Hardenbrook’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 21 in all, peaking in Jul 2026 with 9.
Appearances
But um, you know, I think
Do you help people think through where are the jobs that are being done that you want to keep in your life and where are the jobs that you want that you recognize that you want to remove that and replace it with something else?
Let's talk about that because I think that it's pretty straightforward how to manage stress.
I mean, pretty straightforward as far as teaching somebody.
Like I talk on the podcast a lot.
Like thing jobs for me, for example, was shutting down for the day, being able to say, Hey, work's over.
I'm transitioning into relaxed mode.
It was doing that job every single night for me.
Um
Less so with stress.
I didn't find myself saying, Oh, I'm so stressed, I need a drink.
But
But that definitely happens.
But I think that that's more teaching stress techniques, teaching finding alternatives to get into uh, you know, evening mode, watching a movie, putting on PJs, going for a walk, making dinner.
Like these things are pretty straightforward.
But I I do think that it's way more complex as far as celebration because
They don't people don't know how to be or maybe they actually the answer is
I just wanna have a drink and they're they can't even identify the job.
It's doing.
So how do you approach
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