Mike Hardenbrook

speaker

3,502 appearances 21 recordings 1 series first heard May 2026 last heard 13 Aug

Mike Hardenbrook’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 21 in all, peaking in Jul 2026 with 9.

Appearances

newest first · ▶ plays the moment

Journey to the Sunnyside | Mindful Drinking & Alcohol Health · How to Stay Close When Your Drinking Starts Changing w/ Dr. Darcy Sterling · 4 Jun 2026 podcast

This is what I'm thinking about. matched

And ask putting it on them to think to tell you what their opinion is as well, without pushing it on them, this is what I've decided and this is what we're gonna do. matched

And if you're not with me, you know, it it's the opposite. matched

It invites the conversation. matched

Now a quick pause to share something important. matched

Did you know there's a daily pill that can help you to drink less without having to quit entirely? matched

It's called naltrexone. matched

It's been FDA approved since 1994, and it works by disrupting the reward cycles that fuels cravings and binge drinking. matched

At Sunnyside, we now offer access to compounded naltrexone through Sunnyside Med, a personalized doctor prescribed medication that's delivered discreetly to your door. matched

And because it pairs with Sunnyside's proven habit change system, it helps you build real, lasting change. matched

Over 500,000 people have used Sunnyside to cut more than 24 million drinks. matched

And for many, this new option has been a game changer. matched

Head over to Sunnyside.co to learn more and see if you qualify. matched

I like what you said there that people should remember speak in I statements. matched

It's kind of funny because usually we're always trying to make it about the other person to be able to connect with them, but in this case it's the opposite because then you're not pushing it on them. matched

Yeah, that makes total sense. matched

So I wanna ask, let's just assume matched

Two scenarios. matched

We'll talk in hypotheticals a little bit. matched

Like somebody went, maybe they communicated the way you did the way you suggested. matched

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