Mike Hardenbrook

speaker

3,502 appearances 21 recordings 1 series first heard May 2026 last heard 13 Aug

Mike Hardenbrook’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 21 in all, peaking in Jul 2026 with 9.

newest first · ▶ plays the moment

You get to prove something to yourself again. matched

You get to become that person who pulled it back together. matched

And this is where it can get tricky, especially for high performers, because you're really good at recovering. matched

It's easy to tell yourself, hey, this pattern that I'm in, I'm gonna get out of it. matched

And it's not really in the moment costing me that much. matched

And that's one of the pitfalls. matched

A lot of people stay stuck because their life, it's not falling apart. matched

They stay stuck because they're good at pulling it back together. matched

Sit with that one. matched

When you're functional, the consequences they're pretty easy to explain away. matched

You know, I still got my workout in, I still got up, I still showed up. matched

I still handled the kids. matched

And while that might all be true. matched

The better question, however, is how much of your energy is going towards recovering from something that you could have prevented? matched

How many Mondays are you spending climbing back to the baseline instead of actually moving forward? matched

Now I'm not saying that as a shame question. matched

It's just one to get honest on. matched

And this isn't all about alcohol either. matched

You see this pattern everywhere in work and fitness and food. matched

relationships even. matched

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