Miriam Groom

speaker
179 appearances 1 recordings 1 series first heard Jul 2026 last heard 14 Jul

Miriam Groom’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months
1 · Jul OctJan 26AprJulnow

Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

Appearances

newest first · ▶ plays the moment
You don't avoid those things like the plague.
You just know I'm going to be really drained that day because I'm gonna have to do my accounting that day, or I'm gonna have to do all this admin.
And you know, that's like me.
Um, and I'm going to do a podcast and it's going to be something that's just, the time's going to fly by.
So, you know, it's about being aware of these things and making sure that of course, like anything that you fill most of your day with the things that you are interested in and that feed you, um, it's not possible for everybody, but that's kind of in layman's terms, what I kind of figured out and the, the, why so many people are in burnout is because they're spending too much time in those, in those tasks, those doling tasks, those tasks that they're not, um,
you know, activating part of the brain that's not developed and that they were convinced that are, and they're masking, they're convinced that they're good at it.
And cause they worked on those skills so much and they've developed them so much, but really it's something that they developed into a skill.
It's on natural skillset of theirs.
Does that make sense?
Yeah.
I would say the first thing to do, like when you build a house, you need a proper foundation.
So many people start with the windows and they'll
go straight to, I don't know, going on LinkedIn and trying to find another job or the kind of more solution mode.
Well, I want to pick up the windows before I set up a foundation on my house or get a quote, you know, we have to set up a proper foundation.
What I would do is do some internal soul searching and figure out,
What is the, what is, what's your superpower?
What's your skillset?
If you start there and you could do, there's so many ways to do it.
But when I was in deep burnout, that was such a high, that was a cliff for me to almost climb because I was masking so much and I had no idea who I was.
I didn't know what food I liked.
Showing 41–60 of 179 · page 3 of 9 ← Previous Next →