Mitch (host) - Unknown last name
speaker
686 appearances
2 recordings
1 series
first heard Jul 2026
last heard 15 Jul
Mitch (host) - Unknown last name’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Jul 2026 with 2.
Appearances
And so obviously my body habituates to wanting that quick fix, right?
Learn something new that's wrong.
Even the learning aspect, and we can talk more about this later, is in this form of media that is short form, your ability to retain anything is massively hampered versus deep sequential, whether that be reading or video or movies or documentaries.
Your brain takes time to actually move something from its short-term memory to long-term.
So yes, you might learn something interesting, but ask yourself-
I did that on the pod recently.
You see something and then you suddenly believe that you do understand it in the moment.
But then when you have to regurgitate it, you're like, well, there's been 10,000 videos since I saw that.
You realize it's actually something we've talked about in videos, like the illusion of explanatory depth.
Happens with lots of things.
People use zippers and toilets.
Like you think you have an idea of how they work, but when someone asks you to explain it, you don't.
And I think that short form content, including our own, like when you watch a short form video of ours that teaches you something, you're likely to feel you understand it, but then actually not hold on to that information.
So there's like this gap between what you believe, you know, and what you actually do know or can articulate.
The top five ways for you to get protein in your gut now.
I don't know.
Guys.
That's like what a feud feels like when you're scrolling.
And if it's not that, it's sad how much that can work.
Just like yelling and saying like something over the top.
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