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Nadia

๐Ÿ‘ค Speaker
760 total appearances

Appearances Over Time

Podcast Appearances

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

Look around.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

I'm safe.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

No one is going to get me in trouble.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

No one's in trouble.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

I'm safe.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

I'm safe.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

The more you do that, the more you start creating a different pattern.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

And I remember mum saying at a dinner table, she sat at the dinner table, you know, and the kids...

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

Her kids are very outspoken.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

They're heard at the dinner table.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

Everyone's debating and having conversations.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

We were seen and not heard.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

We were not allowed to talk.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

I mean, my dad always said I had verbal diarrhea if I talked at the dinner table.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

But our mum was at dinner and

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

Oh, I've got a friend and she's got two little boys and they're so good.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

They don't say a word and they sit at dinner like that was a really good thing.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

Freeze.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

You know, and Katia was like, yeah, I don't want kids like that.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

I want my kids to speak.