Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Blog Pricing

Nadia

๐Ÿ‘ค Speaker
760 total appearances

Appearances Over Time

Podcast Appearances

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

and and people know him everyone and we talk about that in the book it's the small the weak ties the weak ties that you start creating and then they become a community and every little street if everyone kind of helped each other out on the street like they didn't well i was just gonna say that was they didn't cover it and they did in the 30s and 40s wartime you know whenever there's

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

Yeah, but that was such a beautiful thing in COVID that we were all getting groceries for someone else that needed it.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

And we were checking on this neighbor and that neighbor.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

And it was such a beautiful building of community.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

And the other thing with glimmers that I think, especially right now, is everyone's in so much fear.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

And I sort of like fend for myself.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

Very divisive.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

And a glimmer is connection.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

And it is it it makes you want to take care of each other.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

And I love that feeling of it.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

You know, it's like.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

I feel safe enough to take care of you and to take care of anybody else, but from a real genuine place on the not because I need you to like me or not because I'm being codependent, I need to take care of everyone.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

But just this sort of.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

When you feel safe and there's connection, it feels like we all belong and it doesn't feel like we have to be separate.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

And I think that if we can all do this in a tiny, simple way, it just starts to spread.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

And that can only be a good thing, especially at the moment.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

Well, I think...

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

You know, like what you said, the good could be a sports car and the bad could be a lot worse.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

And asking for help is really important.

Begin Again with Davina McCall
How I Healed My Nervous System (and changed my life)

And, you know, we do talk about that in the book.