Nadia

And so we went on this retreat.

I did it in April.

And then in September, I thought for my birthday every year, instead of this idea of getting older and closing down.

Yes.

I wanted to expand.

So I'm like, I'm just going to do this for my birthday every year from here on out.

And Katia was like noticing some changes in me.

And she's like, I might

come with wait you noticed after oh yeah my kids noticed it like that in me really yeah and it was for me I think I'd become so numb just being a mum and just the everyday mundane activities that you do as a mother

and working and just I was so overwhelmed and numb and I was I remember writing in my intention I literally want to burst my heart open whether that's like feeling everything the bad the good I want to feel everything again and I felt like I'd lost that and so that was my intention on it and

She got it.

Did you?

We were on this retreat and we'd said to the facilitators, like, OK, I'm the big sister.

We're not playing that role here.

You take care of her if there's any problem.

They're like, yeah, Nadia, we've got you.

They know me.

We've got her.

So they even set us up so we couldn't see each other.

I was like, I was there.