Narrator/Host

Autophagy. Sorry, I read it. I didn't hear it. Autophagy, right? So tell us about the difference between ketosis and autophagy.

Autophagy. Sorry, I read it. I didn't hear it. Autophagy, right? So tell us about the difference between ketosis and autophagy.

Autophagy. Sorry, I read it. I didn't hear it. Autophagy, right? So tell us about the difference between ketosis and autophagy.

It is so, so interesting. You know, I was always never a fan of fasting because I grew up Muslim. Right. I'm the least religious person ever.

It is so, so interesting. You know, I was always never a fan of fasting because I grew up Muslim. Right. I'm the least religious person ever.

It is so, so interesting. You know, I was always never a fan of fasting because I grew up Muslim. Right. I'm the least religious person ever.

It is so, so interesting. You know, I was always never a fan of fasting because I grew up Muslim. Right. I'm the least religious person ever.

It is so, so interesting. You know, I was always never a fan of fasting because I grew up Muslim. Right. I'm the least religious person ever.

And so, like, I was tortured being fasted fasting during Ramadan. And it was so hard because you're not even allowed to drink water. And I think spiritually, I respect it. You know, I don't I haven't fasted since. high school because I decided that it made me sluggish and that I couldn't compete. I wasn't going to... When I was getting my MBA, I was like, I won't get a 4.0 if I fast.

And so, like, I was tortured being fasted fasting during Ramadan. And it was so hard because you're not even allowed to drink water. And I think spiritually, I respect it. You know, I don't I haven't fasted since. high school because I decided that it made me sluggish and that I couldn't compete. I wasn't going to... When I was getting my MBA, I was like, I won't get a 4.0 if I fast.

And so, like, I was tortured being fasted fasting during Ramadan. And it was so hard because you're not even allowed to drink water. And I think spiritually, I respect it. You know, I don't I haven't fasted since. high school because I decided that it made me sluggish and that I couldn't compete. I wasn't going to... When I was getting my MBA, I was like, I won't get a 4.0 if I fast.

And so, like, I was tortured being fasted fasting during Ramadan. And it was so hard because you're not even allowed to drink water. And I think spiritually, I respect it. You know, I don't I haven't fasted since. high school because I decided that it made me sluggish and that I couldn't compete. I wasn't going to... When I was getting my MBA, I was like, I won't get a 4.0 if I fast.

And so, like, I was tortured being fasted fasting during Ramadan. And it was so hard because you're not even allowed to drink water. And I think spiritually, I respect it. You know, I don't I haven't fasted since. high school because I decided that it made me sluggish and that I couldn't compete. I wasn't going to... When I was getting my MBA, I was like, I won't get a 4.0 if I fast.

When I was in corporate, I won't be competitive. Now I'm an entrepreneur. Same thing. I feel like I can't be competitive if I'm fasting for a month. And then plus, I feel like it's kind of an unhealthy way to do it. So you only eat... when it's dark outside.

When I was in corporate, I won't be competitive. Now I'm an entrepreneur. Same thing. I feel like I can't be competitive if I'm fasting for a month. And then plus, I feel like it's kind of an unhealthy way to do it. So you only eat... when it's dark outside.

When I was in corporate, I won't be competitive. Now I'm an entrepreneur. Same thing. I feel like I can't be competitive if I'm fasting for a month. And then plus, I feel like it's kind of an unhealthy way to do it. So you only eat... when it's dark outside.

When I was in corporate, I won't be competitive. Now I'm an entrepreneur. Same thing. I feel like I can't be competitive if I'm fasting for a month. And then plus, I feel like it's kind of an unhealthy way to do it. So you only eat... when it's dark outside.

When I was in corporate, I won't be competitive. Now I'm an entrepreneur. Same thing. I feel like I can't be competitive if I'm fasting for a month. And then plus, I feel like it's kind of an unhealthy way to do it. So you only eat... when it's dark outside.

And a lot of people usually wake up at 4 a.m., they eat, then they'll eat again at like 7 or 8 when the sun goes down, and they'll probably eat all night. And then you can't have water or coffee during the day. So what do you think about this kind of fasting? It can't be good for you.

And a lot of people usually wake up at 4 a.m., they eat, then they'll eat again at like 7 or 8 when the sun goes down, and they'll probably eat all night. And then you can't have water or coffee during the day. So what do you think about this kind of fasting? It can't be good for you.