Natasha Daniels
speaker
410 appearances
1 recordings
1 series
first heard Apr 2022
last heard Apr 2022
Natasha Daniels’s voice in public audio — every appearance, attributed to the second.
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Appearances
Or we might just say, try to think of something else.
Well, that would be a mental compulsion for him to try to like negate it or cancel it out.
And so he started to sing it in his head and I'd say, Sing it again, you know, and then never we're walking in security in the airport.
I'm like, Sing it again.
And then, you know, about thirty minutes later I go, How's it going?
Do you still have the song stuck in your head?
And again, that's another thing parents wouldn't necessarily do because they wouldn't want to bring it up and start it all over.
But we don't want to be walking on eggshells.
So I said, How's the song now?
And he's Oh, it's fine.
And he like moved past it.
So that's an example of an exposure.
Totally counterintuitive.
It's like asthma or diabetes, like you learn how to manage it and so
It's skills.
Like he's he's very well trained in exposures and so my kids will do that for themselves.
when they feel like it.
And so once you teach your kids how to do these things and you kind of develop the foundation of
how to treat this for themselves, they they will do that on their own because OCD will come and go.
And so they're gonna hit bumps as they get older and then knowing to go back to doing those exposures and just the foundational aspect of it, it can be for any intrusive thought or feeling.
Showing 221–240 of 410 · page 12 of 21
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