Natasha Daniels
speaker
410 appearances
1 recordings
1 series
first heard Apr 2022
last heard Apr 2022
Natasha Daniels’s voice in public audio — every appearance, attributed to the second.
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And sometimes that actually I think makes it even harder because like intellectually I know.
what to do, but then to carry it out because it's that parent role is really tricky.
So I had I had the same conversation with my eighteen year old recently when she was having an anxiety attack and I was telling her how to get through and she's like, Yeah, that doesn't work for me.
Well, it works for a lot of other people, but you know, there are kids and so that's the difference.
Yeah, I think that's the the saddest part is that most people don't understand what O C D is.
And I'm sure Chris did a really good job in his episode explaining it, but
It's really
in a nutshell having an intrusive thought, feeling or image that gets stuck in your head, and then the need to do something or avoid something to get brief relief.
And the more you do that thing, the more those intrusive thoughts or feelings grow.
So it's a vicious loop.
And I think the reason why people don't understand O C D is because that framework
can have many, many different looks and different themes that are like vastly different.
And so O C D can wear many, many hats and most of us think it only wears one hat where it's like a germ hat or a neurotic hat.
And that's just not the case.
Well pick some less known ones like moral O C D or scrupulosity O C D.
You can have an intrusive thought that I'm a bad person or um I'm gonna so the the core fear could be like I'm gonna go to hell.
Or if they're not religious, it could be, um, nobody's gonna love me, I'm gonna wind up alone.
And the compulsion might be
And these are just really general.
It would can show up differently for other you know, for each person.
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