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Nick Bare

👤 Person
1814 total appearances

Appearances Over Time

Podcast Appearances

The Nick Bare Podcast
123: The Endurance Pre-Workout of the Future: G.1.M Sport +

significantly more with the addition of cluster dextrin, with the addition of carbohydrates. So I can confirm that even prior to the R&D process of bringing GUNM Sport Plus to life. Now, you're not going to want to or need to use more than one scoop or one serving of GUNM Sport Plus per workout. which is different from G1M Sport, the OG formula.

The Nick Bare Podcast
123: The Endurance Pre-Workout of the Future: G.1.M Sport +

significantly more with the addition of cluster dextrin, with the addition of carbohydrates. So I can confirm that even prior to the R&D process of bringing GUNM Sport Plus to life. Now, you're not going to want to or need to use more than one scoop or one serving of GUNM Sport Plus per workout. which is different from G1M Sport, the OG formula.

The Nick Bare Podcast
123: The Endurance Pre-Workout of the Future: G.1.M Sport +

Because the OG formula was created to be able to use multiple scoops, multiple servings around your training based off of your energy demands. So if I look back to when I was in my last marathon prep, doing big track workouts, I would have two scoops of G1M Sport before my workout, before my run.

The Nick Bare Podcast
123: The Endurance Pre-Workout of the Future: G.1.M Sport +

Because the OG formula was created to be able to use multiple scoops, multiple servings around your training based off of your energy demands. So if I look back to when I was in my last marathon prep, doing big track workouts, I would have two scoops of G1M Sport before my workout, before my run.

The Nick Bare Podcast
123: The Endurance Pre-Workout of the Future: G.1.M Sport +

Because the OG formula was created to be able to use multiple scoops, multiple servings around your training based off of your energy demands. So if I look back to when I was in my last marathon prep, doing big track workouts, I would have two scoops of G1M Sport before my workout, before my run.

The Nick Bare Podcast
123: The Endurance Pre-Workout of the Future: G.1.M Sport +

And on the side of the track during these big interval sections, I would have a water bottle with two more scoops of G1M Sport in a bottle so I could keep replenishing the carbohydrates during my workout during these high effort training sessions while on the track or a tempo run or a speed workout.

The Nick Bare Podcast
123: The Endurance Pre-Workout of the Future: G.1.M Sport +

And on the side of the track during these big interval sections, I would have a water bottle with two more scoops of G1M Sport in a bottle so I could keep replenishing the carbohydrates during my workout during these high effort training sessions while on the track or a tempo run or a speed workout.

The Nick Bare Podcast
123: The Endurance Pre-Workout of the Future: G.1.M Sport +

And on the side of the track during these big interval sections, I would have a water bottle with two more scoops of G1M Sport in a bottle so I could keep replenishing the carbohydrates during my workout during these high effort training sessions while on the track or a tempo run or a speed workout.

The Nick Bare Podcast
123: The Endurance Pre-Workout of the Future: G.1.M Sport +

So G1M Sport can and should be used multiple times throughout a day or a training session based off of the distance, the duration, and the intensity. G1M Sport Plus is different. You should have to or want to use one scoop prior to training, 20 to 30 minutes prior to a training session, but it's not something you're going to keep using throughout a workout.

The Nick Bare Podcast
123: The Endurance Pre-Workout of the Future: G.1.M Sport +

So G1M Sport can and should be used multiple times throughout a day or a training session based off of the distance, the duration, and the intensity. G1M Sport Plus is different. You should have to or want to use one scoop prior to training, 20 to 30 minutes prior to a training session, but it's not something you're going to keep using throughout a workout.

The Nick Bare Podcast
123: The Endurance Pre-Workout of the Future: G.1.M Sport +

So G1M Sport can and should be used multiple times throughout a day or a training session based off of the distance, the duration, and the intensity. G1M Sport Plus is different. You should have to or want to use one scoop prior to training, 20 to 30 minutes prior to a training session, but it's not something you're going to keep using throughout a workout.

The Nick Bare Podcast
123: The Endurance Pre-Workout of the Future: G.1.M Sport +

You don't want to keep adding on more caffeine and more nootropics. If you need more fuel, if you need more sodium, more electrolytes, then add more scoops of GOM Sport OG. So that's kind of the difference there. You can use G1M Sport Plus not only for pre-run nutrition, fuel, energy focus.

The Nick Bare Podcast
123: The Endurance Pre-Workout of the Future: G.1.M Sport +

You don't want to keep adding on more caffeine and more nootropics. If you need more fuel, if you need more sodium, more electrolytes, then add more scoops of GOM Sport OG. So that's kind of the difference there. You can use G1M Sport Plus not only for pre-run nutrition, fuel, energy focus.

The Nick Bare Podcast
123: The Endurance Pre-Workout of the Future: G.1.M Sport +

You don't want to keep adding on more caffeine and more nootropics. If you need more fuel, if you need more sodium, more electrolytes, then add more scoops of GOM Sport OG. So that's kind of the difference there. You can use G1M Sport Plus not only for pre-run nutrition, fuel, energy focus.

The Nick Bare Podcast
123: The Endurance Pre-Workout of the Future: G.1.M Sport +

You can use it prior to going to a swim, before a big bike session, any type of endurance training, high rocks workouts. It's great for circuit training. I was using G1M Sport Plus a lot during my high rocks prep training. Before I went and competed at my High Rocks in Dallas, I used GLM Sport Plus before the competition, but I'm also using GLM Sport Plus before some of my strength days.

The Nick Bare Podcast
123: The Endurance Pre-Workout of the Future: G.1.M Sport +

You can use it prior to going to a swim, before a big bike session, any type of endurance training, high rocks workouts. It's great for circuit training. I was using G1M Sport Plus a lot during my high rocks prep training. Before I went and competed at my High Rocks in Dallas, I used GLM Sport Plus before the competition, but I'm also using GLM Sport Plus before some of my strength days.

The Nick Bare Podcast
123: The Endurance Pre-Workout of the Future: G.1.M Sport +

You can use it prior to going to a swim, before a big bike session, any type of endurance training, high rocks workouts. It's great for circuit training. I was using G1M Sport Plus a lot during my high rocks prep training. Before I went and competed at my High Rocks in Dallas, I used GLM Sport Plus before the competition, but I'm also using GLM Sport Plus before some of my strength days.

The Nick Bare Podcast
123: The Endurance Pre-Workout of the Future: G.1.M Sport +

There are days where I still use flight, but there's also days where if it's a more high intensity, a more conditioning-based strength workout, and I want the addition of carbs and electrolytes, I will actually use G1M Sport Plus before a strength workout. So it's not just for running. It's not just for triathlon. It's not just for hitting the trails.

The Nick Bare Podcast
123: The Endurance Pre-Workout of the Future: G.1.M Sport +

There are days where I still use flight, but there's also days where if it's a more high intensity, a more conditioning-based strength workout, and I want the addition of carbs and electrolytes, I will actually use G1M Sport Plus before a strength workout. So it's not just for running. It's not just for triathlon. It's not just for hitting the trails.

The Nick Bare Podcast
123: The Endurance Pre-Workout of the Future: G.1.M Sport +

There are days where I still use flight, but there's also days where if it's a more high intensity, a more conditioning-based strength workout, and I want the addition of carbs and electrolytes, I will actually use G1M Sport Plus before a strength workout. So it's not just for running. It's not just for triathlon. It's not just for hitting the trails.