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Nick Norwitz

๐Ÿ‘ค Speaker
1350 total appearances

Appearances Over Time

Podcast Appearances

The Dr. Hyman Show
Rethinking Cholesterol, Keto, and Cardiovascular Risk with Nick Norowitz

i bring this up because it's it's hard i'm sure you know it's hard to like put something out there that you know is a is actually i'm going to say a little bit is is clickbaity for the purposes of drawing people into discussion and also knowing that there's going to be collateral damage there's always collateral damage someone's going to be confused somebody's going to be angry and you just accept that and i feel like at a point you just need to there's going to be haters and there's going to be lovers and it doesn't matter who you are what you say

The Dr. Hyman Show
Rethinking Cholesterol, Keto, and Cardiovascular Risk with Nick Norowitz

i bring this up because it's it's hard i'm sure you know it's hard to like put something out there that you know is a is actually i'm going to say a little bit is is clickbaity for the purposes of drawing people into discussion and also knowing that there's going to be collateral damage there's always collateral damage someone's going to be confused somebody's going to be angry and you just accept that and i feel like at a point you just need to there's going to be haters and there's going to be lovers and it doesn't matter who you are what you say

The Dr. Hyman Show
Rethinking Cholesterol, Keto, and Cardiovascular Risk with Nick Norowitz

You kind of have to start enjoying it a little bit. Start playing with it a little bit. I don't know. I had a couple pieces recently about Diet Coke, aspartame, and both cardiovascular health and reproductive health. And you'd be surprised at how vitriolic people get about their diet.

The Dr. Hyman Show
Rethinking Cholesterol, Keto, and Cardiovascular Risk with Nick Norowitz

You kind of have to start enjoying it a little bit. Start playing with it a little bit. I don't know. I had a couple pieces recently about Diet Coke, aspartame, and both cardiovascular health and reproductive health. And you'd be surprised at how vitriolic people get about their diet.

The Dr. Hyman Show
Rethinking Cholesterol, Keto, and Cardiovascular Risk with Nick Norowitz

You kind of have to start enjoying it a little bit. Start playing with it a little bit. I don't know. I had a couple pieces recently about Diet Coke, aspartame, and both cardiovascular health and reproductive health. And you'd be surprised at how vitriolic people get about their diet.

The Dr. Hyman Show
Rethinking Cholesterol, Keto, and Cardiovascular Risk with Nick Norowitz

I think there is. I will probably never drink a Diet Coke again.

The Dr. Hyman Show
Rethinking Cholesterol, Keto, and Cardiovascular Risk with Nick Norowitz

I think there is. I will probably never drink a Diet Coke again.

The Dr. Hyman Show
Rethinking Cholesterol, Keto, and Cardiovascular Risk with Nick Norowitz

I think there is. I will probably never drink a Diet Coke again.

The Dr. Hyman Show
Rethinking Cholesterol, Keto, and Cardiovascular Risk with Nick Norowitz

I think it's first important to acknowledge getting rid of artificial sweeteners, in particular, like say like aspartame and sucralose, costs you nothing. Like you like the taste, but it's not like saying cut out red meat or something that might have a health benefit. There is no clear health benefits.

The Dr. Hyman Show
Rethinking Cholesterol, Keto, and Cardiovascular Risk with Nick Norowitz

I think it's first important to acknowledge getting rid of artificial sweeteners, in particular, like say like aspartame and sucralose, costs you nothing. Like you like the taste, but it's not like saying cut out red meat or something that might have a health benefit. There is no clear health benefits.

The Dr. Hyman Show
Rethinking Cholesterol, Keto, and Cardiovascular Risk with Nick Norowitz

I think it's first important to acknowledge getting rid of artificial sweeteners, in particular, like say like aspartame and sucralose, costs you nothing. Like you like the taste, but it's not like saying cut out red meat or something that might have a health benefit. There is no clear health benefits.

The Dr. Hyman Show
Rethinking Cholesterol, Keto, and Cardiovascular Risk with Nick Norowitz

You're not eating less calories, though, unless you have the binary of it's a Coke or a Diet Coke. And I hate that binary. People are like, is it worse than a Coke? I'm like, why are you choosing between these two things? Right. Like, if that's actually your binary.

The Dr. Hyman Show
Rethinking Cholesterol, Keto, and Cardiovascular Risk with Nick Norowitz

You're not eating less calories, though, unless you have the binary of it's a Coke or a Diet Coke. And I hate that binary. People are like, is it worse than a Coke? I'm like, why are you choosing between these two things? Right. Like, if that's actually your binary.

The Dr. Hyman Show
Rethinking Cholesterol, Keto, and Cardiovascular Risk with Nick Norowitz

You're not eating less calories, though, unless you have the binary of it's a Coke or a Diet Coke. And I hate that binary. People are like, is it worse than a Coke? I'm like, why are you choosing between these two things? Right. Like, if that's actually your binary.

The Dr. Hyman Show
Rethinking Cholesterol, Keto, and Cardiovascular Risk with Nick Norowitz

Then you can choose the lesser of two evils. That is a legitimate choice. Yeah. And my thing is not to say people shouldn't have Diet Coke. It is, here are the data. Make an informed decision like a freaking adult. If you want to slam Oreo cookies and eat milkshakes for the rest of your life- So what is the data?

The Dr. Hyman Show
Rethinking Cholesterol, Keto, and Cardiovascular Risk with Nick Norowitz

Then you can choose the lesser of two evils. That is a legitimate choice. Yeah. And my thing is not to say people shouldn't have Diet Coke. It is, here are the data. Make an informed decision like a freaking adult. If you want to slam Oreo cookies and eat milkshakes for the rest of your life- So what is the data?

The Dr. Hyman Show
Rethinking Cholesterol, Keto, and Cardiovascular Risk with Nick Norowitz

Then you can choose the lesser of two evils. That is a legitimate choice. Yeah. And my thing is not to say people shouldn't have Diet Coke. It is, here are the data. Make an informed decision like a freaking adult. If you want to slam Oreo cookies and eat milkshakes for the rest of your life- So what is the data?

The Dr. Hyman Show
Rethinking Cholesterol, Keto, and Cardiovascular Risk with Nick Norowitz

So what I would say is there are really interesting data showing potential high-impact harms, like transgenerationally inheritable anxiety. So there's a paper in PNAS, ironic because it sounds like penis, but it was an animal model paper, mice, and I'll explain why that is totally legitimate in a moment, but where they fed mice the equivalent of two to four Diet Cokes for humans in aspartame.

The Dr. Hyman Show
Rethinking Cholesterol, Keto, and Cardiovascular Risk with Nick Norowitz

So what I would say is there are really interesting data showing potential high-impact harms, like transgenerationally inheritable anxiety. So there's a paper in PNAS, ironic because it sounds like penis, but it was an animal model paper, mice, and I'll explain why that is totally legitimate in a moment, but where they fed mice the equivalent of two to four Diet Cokes for humans in aspartame.

The Dr. Hyman Show
Rethinking Cholesterol, Keto, and Cardiovascular Risk with Nick Norowitz

So what I would say is there are really interesting data showing potential high-impact harms, like transgenerationally inheritable anxiety. So there's a paper in PNAS, ironic because it sounds like penis, but it was an animal model paper, mice, and I'll explain why that is totally legitimate in a moment, but where they fed mice the equivalent of two to four Diet Cokes for humans in aspartame.