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Nicole LePera

๐Ÿ‘ค Speaker
714 total appearances

Appearances Over Time

Podcast Appearances

Know Thyself
E197 - Compilation: 9 Great Thinkers on the Inner Work That Frees You (Special Announcement!)

put it on her bathroom mirror to do this, to activate confidence, to activate the feelings that she desired.

Know Thyself
E197 - Compilation: 9 Great Thinkers on the Inner Work That Frees You (Special Announcement!)

And so there's no right or wrong way to do this, but go on.

Know Thyself
E197 - Compilation: 9 Great Thinkers on the Inner Work That Frees You (Special Announcement!)

I just went on a tangent list of all the reasons I already had to feel that way, right?

Know Thyself
E197 - Compilation: 9 Great Thinkers on the Inner Work That Frees You (Special Announcement!)

And

Know Thyself
E197 - Compilation: 9 Great Thinkers on the Inner Work That Frees You (Special Announcement!)

And then, you know, that's kind of the first part.

Know Thyself
E197 - Compilation: 9 Great Thinkers on the Inner Work That Frees You (Special Announcement!)

And that's literally all I did that day a couple of weeks ago.

Know Thyself
E197 - Compilation: 9 Great Thinkers on the Inner Work That Frees You (Special Announcement!)

But there is a second part to this, which, you know, some people will be like, well, I don't have any reasons to feel that way right now.

Know Thyself
E197 - Compilation: 9 Great Thinkers on the Inner Work That Frees You (Special Announcement!)

And that's where the second part of step three comes in, where it's like, OK, well, what are some things that you can do right now that you have complete control over that will bring you that feeling?

Know Thyself
E197 - Compilation: 9 Great Thinkers on the Inner Work That Frees You (Special Announcement!)

And so for me, completing a workout brings me that feeling.

Know Thyself
E197 - Compilation: 9 Great Thinkers on the Inner Work That Frees You (Special Announcement!)

Meditating, like doing a meditation brings me that feeling.

Know Thyself
E197 - Compilation: 9 Great Thinkers on the Inner Work That Frees You (Special Announcement!)

It always tunes me back into myself and reminds me of like the spirit angel dolphin alien that I am.

Know Thyself
E197 - Compilation: 9 Great Thinkers on the Inner Work That Frees You (Special Announcement!)

And it always, you know, it always reminds me of that.

Know Thyself
E197 - Compilation: 9 Great Thinkers on the Inner Work That Frees You (Special Announcement!)

And then I'm always just like, oh yeah, like it's fine.

Know Thyself
E197 - Compilation: 9 Great Thinkers on the Inner Work That Frees You (Special Announcement!)

And so this different thing, right?

Know Thyself
E197 - Compilation: 9 Great Thinkers on the Inner Work That Frees You (Special Announcement!)

So like I have a repertoire of things that I know bring me those feelings that I'm after.

Know Thyself
E197 - Compilation: 9 Great Thinkers on the Inner Work That Frees You (Special Announcement!)

And maybe they might not come straight off top of your head.

Know Thyself
E197 - Compilation: 9 Great Thinkers on the Inner Work That Frees You (Special Announcement!)

Maybe sitting with that question will, you know, eventually bring up things.

Know Thyself
E197 - Compilation: 9 Great Thinkers on the Inner Work That Frees You (Special Announcement!)

But literally within two hours, I get a call from someone on my team who's like, this amazing opportunity just came in.

Know Thyself
E197 - Compilation: 9 Great Thinkers on the Inner Work That Frees You (Special Announcement!)

And it was something that...

Know Thyself
E197 - Compilation: 9 Great Thinkers on the Inner Work That Frees You (Special Announcement!)

I had been kind of just super in a detached way.