Nikki Kaye
speaker
1 appearances
1 recordings
1 series
first heard Jan 2025
last heard Jan 2025
Nikki Kaye’s voice in public audio — every appearance, attributed to the second.
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Appearances
45 minutes twice a day, if you're not already doing exercise and active, actually, that's quite a big ask and quite difficult from a practical point of view to do. And the nutrition, it could lead people down a track of being very rigid, very restrictive and potentially backfiring. This is why, of course, crash diets don't work.
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