Nir Eyal
speaker
846 appearances
1 recordings
1 series
first heard Jun 2026
last heard 21 Jun
Nir Eyal’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.
Appearances
The number one reason we don't accomplish our goal is because we quit.
So, in order to not quit, how do we find a way to persevere?
How do we flip a switch that helps us continue longer?
And so the secret, the life hack is that you're taking in that data that currently you're interpreting as suffering, and you need a new liberating belief so that your brain doesn't interpret the signals as suffering anymore.
So right now you have these liberating beliefs around work, around your kids, where you have motivation.
You're not suffering.
I want to get to the bottom of where that happens for you for exercise so that you can flip that switch.
So you no longer have to.
Suffer.
Well, we'd love to have that too.
Yeah.
Cause then 'cause then it won't become effortful anymore.
Then it becomes a joy.
Then you'd be like, I can't wait to exercise.
Yeah, I can't wait to have fun.
I can't wait.
That is the lifetime.
That would be great.
Yeah, that'd be great.
So what is the difference?
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