Nir Eyal

speaker

846 appearances 1 recordings 1 series first heard Jun 2026 last heard 21 Jun

Nir Eyal’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.

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That like if you're not suffering then it's not working?

you can't see the progress.

Yeah,

so exercise is vain, exercise is an obligation, exercise is suffering.

You mix those.

mix those that'll be

not an obligation.

obligation

So this is beautiful.

So what you've uncovered, you remember how we talked about how limiting beliefs are always hidden to us.

So this was causing you suffering in your life and making something not fun, that's something you were not looking forward to.

And I would bet if you didn't address this, you would do it less and less and less and less.

Which is something that you may look back on and regret.

Because it's a behavior you know you're capable of doing, you want to do, you just want to want to do it.

Yeah, of course.

Right?

That's exactly right.

The most successful people in life, they want to want to do those things and they have cracked the code so that the pain isn't suffering.

That's the secret.

And the way you do this is by assessing these limiting beliefs.

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