Noah Laith

Your optimal, three days.

Three-day water fast with a protocol.

You can stack many things.

You can stack many things, but the root is cleaning your gut

combining this with hydrocholone therapy.

Definitely adding hydrocholone therapy to it.

Which is colonics.

It's different than colonics.

Okay, what is the difference?

Hydrocholone therapy is a bit deeper and my preference is not machine because you cannot feel the pressure on the machine.

I prefer self-regulated because you'll feel when something is stuck and then you can massage it and then take it out slower than a machine, which is better.

It can be, I start always with coffee enema in the first days and then translate it to wheatgrass juice or any other type of added binders or added feeding, nutritions.

Well, I don't use home enemas.

I prefer to go to a place to do it.

Okay, because you said do it to yourself so you can.

Like when you're lying, when you're lying, you want to push your massage or someone massage you or massage yourself to open the heart stool.

And it's black.

When it comes out, it's black.

It has been there for many years.

So you want to push it sometimes with the herbs and the hydrochloric therapy is just makes everything easier.