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Nsima Inyang

๐Ÿ‘ค Speaker
2410 total appearances

Appearances Over Time

Podcast Appearances

Danny Jones Podcast
#366 - Ancient "Spinal Engine" Theory: Secret to God-Like Longevity & Strength | Nsima Inyang

There's something I'm going to come back to later, but

Danny Jones Podcast
#366 - Ancient "Spinal Engine" Theory: Secret to God-Like Longevity & Strength | Nsima Inyang

The sled is something that, at this point, every commercial gym, financially, should buy a sled for their members.

Danny Jones Podcast
#366 - Ancient "Spinal Engine" Theory: Secret to God-Like Longevity & Strength | Nsima Inyang

No matter if you're a crunch fitness, if you're a small garage gym, if you're a big box gym, every single gym should have a sled.

Danny Jones Podcast
#366 - Ancient "Spinal Engine" Theory: Secret to God-Like Longevity & Strength | Nsima Inyang

It's a really cool thing that Hyrox has been doing.

Danny Jones Podcast
#366 - Ancient "Spinal Engine" Theory: Secret to God-Like Longevity & Strength | Nsima Inyang

If you've seen, Hyrox is the new CrossFit competitor.

Danny Jones Podcast
#366 - Ancient "Spinal Engine" Theory: Secret to God-Like Longevity & Strength | Nsima Inyang

They do sandbag stuff, they have med ball throws, but every single Hyrox box has a sled.

Danny Jones Podcast
#366 - Ancient "Spinal Engine" Theory: Secret to God-Like Longevity & Strength | Nsima Inyang

Yeah.

Danny Jones Podcast
#366 - Ancient "Spinal Engine" Theory: Secret to God-Like Longevity & Strength | Nsima Inyang

Yes.

Danny Jones Podcast
#366 - Ancient "Spinal Engine" Theory: Secret to God-Like Longevity & Strength | Nsima Inyang

The tank.

Danny Jones Podcast
#366 - Ancient "Spinal Engine" Theory: Secret to God-Like Longevity & Strength | Nsima Inyang

And they're actually coming out with one that's just like the M3, except it's even, it's,

Danny Jones Podcast
#366 - Ancient "Spinal Engine" Theory: Secret to God-Like Longevity & Strength | Nsima Inyang

It's gonna be an even smaller profile, right?

Danny Jones Podcast
#366 - Ancient "Spinal Engine" Theory: Secret to God-Like Longevity & Strength | Nsima Inyang

It's got the three gears so you can dial it in magnetic resistance.

Danny Jones Podcast
#366 - Ancient "Spinal Engine" Theory: Secret to God-Like Longevity & Strength | Nsima Inyang

Yes funny thing about sleds and magnetic resistance is Again, it's one of those things where when when certain things come out people tend to like dis it So the thing to dis about that sled is like it's on wheels like of course, it's easy to pull it's on wheels and

Danny Jones Podcast
#366 - Ancient "Spinal Engine" Theory: Secret to God-Like Longevity & Strength | Nsima Inyang

that's why they have magnetic resistance.

Danny Jones Podcast
#366 - Ancient "Spinal Engine" Theory: Secret to God-Like Longevity & Strength | Nsima Inyang

Like that's why, cause like it's on wheels.

Danny Jones Podcast
#366 - Ancient "Spinal Engine" Theory: Secret to God-Like Longevity & Strength | Nsima Inyang

So you're naturally going to be right there.

Danny Jones Podcast
#366 - Ancient "Spinal Engine" Theory: Secret to God-Like Longevity & Strength | Nsima Inyang

Yeah.

Danny Jones Podcast
#366 - Ancient "Spinal Engine" Theory: Secret to God-Like Longevity & Strength | Nsima Inyang

But the thing about the magnetic resistance is when you put it at level two or level three, when the harder you pull, the harder resistance it pulls back wild.

Danny Jones Podcast
#366 - Ancient "Spinal Engine" Theory: Secret to God-Like Longevity & Strength | Nsima Inyang

Yeah.

Danny Jones Podcast
#366 - Ancient "Spinal Engine" Theory: Secret to God-Like Longevity & Strength | Nsima Inyang

So if you have a little hill that you can use it on, it's like when you're going up that hill, it's like you're playing tug of war with the sled.