Nsima Inyang

So there have to be advances and there have to be things that are somewhat outdated these days.

You know what I mean?

Yeah, man.

Thank you.

You want, please send me video because the thing, the thing about this stuff is like, again, like I mentioned, it's like, it's,

It's like jujitsu.

When I started jujitsu, there's a video on my YouTube channel of the 165-pound black belt tap me six times in six minutes.

I had two options there.

I could either quit the martial art, think it's stupid, like this isn't for me, I can just keep getting strong and lifting, or I could get good at this thing that I'm really bad at right now.

And the reason why I want you to just send me stuff when you want to send me stuff is because you're going to feel like this stuff doesn't make much sense for a period of time.

You're a white belt in jujitsu right now and you're getting better, but it still feels like a water hose is beating at you.

With all the things I shared with you, it's going to feel like, oh, fuck, the mace stuff doesn't make any sense today.

This rope flow doesn't feel like fucking flow.

All these things aren't, but again, as you do it over time, along with some of the other traditional stuff that you might be doing, you're going to find a lot of benefit.

And I'm here as a resource.

And also, if anybody is interested in learning rope flow or any of this stuff, the Stronger Human Community is free.

I have a free rope flow foundations course there for people to learn.

They just go into the Stronger Human, start learning the practice.

It's school.com.

school.com slash the stronger human or slash, yeah, slash the stronger human.