Nsima Inyang

i think the awareness is the name of the game even bring a level of awareness to how tracking all these things makes you feel if you have a whoop when you see that the recovery placebo effect of it yeah right if you see how the recovery says you're you're you're not good do you actually feel not good would you have still gone and done something or oh and and i because i again sometimes when my when my aura rings i have the shittiest possible sleep i feel the best yeah

right and that that could be an opportunity where like you could have done some work but maybe because for many people the case is when they see that they're like okay i'm gonna back off and maybe that's a good idea but sometimes maybe you could have done something because you had a better idea on how you felt versus the ring right so i would just say maybe even if you if you're someone who loves wearables

don't use them every day.

Maybe take the Oura Ring off for a few days, put it back on.

Don't pay attention to what your Eight Sleep says.

Pay attention.

You know what I mean?

Is the Eight Sleep an actual mattress or is it like a pad that lays on it?

They have a mattress.

Oh, they do?

They have a mattress and they have a topper.

Their topper can go on any mattress.

So even if you have another mattress from other brands, you can put that topper on top of that mattress and it'll work.

It's a very good system.

It's improved.

It's helped me, man, when I got an eight sleep, that changed the way that I sleep.

But now the only thing that brings me a level of concern with it is that EMF.

And some people say, just put the tower far away from you, but I don't even want that shit in my room to be perfectly honest.

Right.

So that's why for me, I'm going to be using the chili because it does the same thing as the eight sleep, except now there's absolutely no EMF involved with it.