Oprah Winfrey
👤 SpeakerAppearances Over Time
Podcast Appearances
We have been through it.
Tim?
Tim is a high school teacher and lacrosse coach.
Bravo to you.
I know we need so many more male teachers right now.
What is your question for Dr. Anya?
Yeah, I tried to beat this, remember?
Because I said, no, I'm going to beat it.
I'm going to prove to you that I can do it without it.
And so I went for like a year.
I took myself off the medications for a year, last year, and I gained 15 pounds.
And then I said, am I enough?
And I was doing all the things.
I was still trying to maintain the same amount because I was like, I'm going to prove her wrong.
I'm going to, I was doing all the same things.
I was working out and I was like, okay, so I'm walking 3.5 miles a day.
Now I just need to walk.
I'm going to add to five miles a day.
Then I'm going to add to six miles a day.
Grit, grit.