Oprah Winfrey
👤 SpeakerAppearances Over Time
Podcast Appearances
Now I'm going to not eat just one meal a day.
I'm going to eat one smaller meal a day.
And
It doesn't matter.
And I stopped myself before I said, I see where you're going.
Yeah, and I was able to keep the weight for like a few months.
I was like,
No, Dr. Anya, I'm doing really good.
And she'd check in and say, how are you doing?
How are you doing?
I'm doing really good.
And I was like, well, I gained three pounds this week.
And then now I gained two pounds this week.
So I tried.
And I put myself back on in August.
For more than two weeks, right?
I'd say if you're on the medications, and listen, I'm not just trying to promote your book, but if you're on the medications, this book is really going to help you.
If you're thinking about the medications, this book is really going to help you because I have found that a lot of the providers
they're just getting used to the medications themselves.
They really don't know how to advise people.