Paul Saladino, MD

That really helped. We can talk about LP little a because I want to share with you some data from my friend Dave Feldman about LP little a also. Really? Yeah. Yeah, we'll get to that.

That really helped. We can talk about LP little a because I want to share with you some data from my friend Dave Feldman about LP little a also. Really? Yeah. Yeah, we'll get to that.

Right, so seed oils are often called vegetable oils. And I think that's kind of a marketing claim, right? That's a euphemism. They're seed oils. They're called vegetable oils probably because we all associate vegetables with health, which is a separate conversation.

Right, so seed oils are often called vegetable oils. And I think that's kind of a marketing claim, right? That's a euphemism. They're seed oils. They're called vegetable oils probably because we all associate vegetables with health, which is a separate conversation.

Right, so seed oils are often called vegetable oils. And I think that's kind of a marketing claim, right? That's a euphemism. They're seed oils. They're called vegetable oils probably because we all associate vegetables with health, which is a separate conversation.

But in order to get oil out of a plant seed, whether it's a rapeseed, which is the precursor of canola oil, or a soybean, or a peanut, or I mean- Sunflower. Corn, right? Corn, canola, sunflower, safflower, grapeseed, rice bran, all of these are seed oils. Mm-hmm. you have to do refining, bleaching, and deodorization.

But in order to get oil out of a plant seed, whether it's a rapeseed, which is the precursor of canola oil, or a soybean, or a peanut, or I mean- Sunflower. Corn, right? Corn, canola, sunflower, safflower, grapeseed, rice bran, all of these are seed oils. Mm-hmm. you have to do refining, bleaching, and deodorization.

But in order to get oil out of a plant seed, whether it's a rapeseed, which is the precursor of canola oil, or a soybean, or a peanut, or I mean- Sunflower. Corn, right? Corn, canola, sunflower, safflower, grapeseed, rice bran, all of these are seed oils. Mm-hmm. you have to do refining, bleaching, and deodorization.

And if anyone has ever seen a seed oil factory, it looks like an oil refinery because that's what it is. There's huge smokestacks with either water condensation vapor coming out or other pollutants coming out of the smokestacks. It's a huge process with grinding, with extraction, with degumming, with deodorization.

And if anyone has ever seen a seed oil factory, it looks like an oil refinery because that's what it is. There's huge smokestacks with either water condensation vapor coming out or other pollutants coming out of the smokestacks. It's a huge process with grinding, with extraction, with degumming, with deodorization.

And if anyone has ever seen a seed oil factory, it looks like an oil refinery because that's what it is. There's huge smokestacks with either water condensation vapor coming out or other pollutants coming out of the smokestacks. It's a huge process with grinding, with extraction, with degumming, with deodorization.

We've talked about this extraction with hexane, contaminated with hydroxide, very often bleach. Yeah, they're refined, bleached, and deodorized oils. And the heating process in seed oils, it starts with a grinding step. Then they're heated to 200 degrees. Then they're heated to like 300 degrees. And then they're heated to over 400, 500 degrees Fahrenheit.

We've talked about this extraction with hexane, contaminated with hydroxide, very often bleach. Yeah, they're refined, bleached, and deodorized oils. And the heating process in seed oils, it starts with a grinding step. Then they're heated to 200 degrees. Then they're heated to like 300 degrees. And then they're heated to over 400, 500 degrees Fahrenheit.

We've talked about this extraction with hexane, contaminated with hydroxide, very often bleach. Yeah, they're refined, bleached, and deodorized oils. And the heating process in seed oils, it starts with a grinding step. Then they're heated to 200 degrees. Then they're heated to like 300 degrees. And then they're heated to over 400, 500 degrees Fahrenheit.

Remember, this is an omega-6 polyunsaturated fat-rich oil. Sometimes up to 55% of the oil is linoleic acid. And when you heat linoleic acid to 500 degrees Fahrenheit, you get massive amounts of lipid peroxides. which is essentially rusted oil or rancid oxidized oil. And it's just, this is the nature of the oil. This is organic chemistry. You cannot avoid this.

Remember, this is an omega-6 polyunsaturated fat-rich oil. Sometimes up to 55% of the oil is linoleic acid. And when you heat linoleic acid to 500 degrees Fahrenheit, you get massive amounts of lipid peroxides. which is essentially rusted oil or rancid oxidized oil. And it's just, this is the nature of the oil. This is organic chemistry. You cannot avoid this.

Remember, this is an omega-6 polyunsaturated fat-rich oil. Sometimes up to 55% of the oil is linoleic acid. And when you heat linoleic acid to 500 degrees Fahrenheit, you get massive amounts of lipid peroxides. which is essentially rusted oil or rancid oxidized oil. And it's just, this is the nature of the oil. This is organic chemistry. You cannot avoid this.

So people have looked at levels of lipid peroxides. These are oxidized oils and these are reactive products. When you put these into your body, they initiate a chain reaction. And that chain reaction can partially be quelled or stopped by things like vitamin E or vitamin C, depending on whether you're in the lipid soluble or the water soluble fraction of your body.

So people have looked at levels of lipid peroxides. These are oxidized oils and these are reactive products. When you put these into your body, they initiate a chain reaction. And that chain reaction can partially be quelled or stopped by things like vitamin E or vitamin C, depending on whether you're in the lipid soluble or the water soluble fraction of your body.

So people have looked at levels of lipid peroxides. These are oxidized oils and these are reactive products. When you put these into your body, they initiate a chain reaction. And that chain reaction can partially be quelled or stopped by things like vitamin E or vitamin C, depending on whether you're in the lipid soluble or the water soluble fraction of your body.